Therapist profile
Shironda Bryant, LCMHC
North Carolina
Licensed counselor - Anger and relationships
Continue with ShirondaKey details
- CredentialsLCMHC
- LicenseLCMHC, North Carolina / 11475
- NPI1538524418
- Experience21 years
- LanguagesEnglish
- LocationNorth Carolina
About
- CBT methods
- Client-centered work
- Solution-focused steps
About Shironda
Shironda Bryant is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with 21 years of counseling experience. She has provided care since 2005 and has been licensed and practicing in North Carolina since 2012. She works with adults facing stress, anxiety, depression, anger, relationship and parenting concerns, and ADHD.
She has experience across many settings, including prisons, courts, schools, hospitals, and an Army base. That background means she has seen a wide range of life circumstances and practical challenges. In sessions she keeps conversation direct and interactive, focusing on what feels most useful right now.
Her practice draws on Client-Centered Therapy alongside Cognitive Behavioral Therapy and Existential Therapy. She also uses Motivational Interviewing and Solution-Focused techniques when those fit a person's goals. Sessions typically focus on clear steps and realistic changes rather than abstract labels.
People come to her for anger that shows up at work or home, built-up resentment, parenting strain, or difficulty managing stress and attention. She helps people talk through patterns, try small behavior changes, and practice different ways of responding in tense moments.
If someone wants to work on communication, commitment questions, blended family challenges, or issues tied to adoption and foster care, she lists those among her additional focuses. The practical aim is better day-to-day functioning and clearer choices about relationships and responsibilities.
How sessions work
How her approaches translate to online work
Shironda commonly blends Client-Centered Therapy and Cognitive Behavioral Therapy in her practice. Client-Centered Therapy centers conversation on the person's experience and priorities, helping them clarify what matters and make their own choices. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and offers practical techniques to change unhelpful patterns. She also draws on Solution-Focused Therapy when people want short-term steps to manage a specific problem. That approach highlights small, achievable changes and tracks progress in concrete ways. Together, these methods can address anger, stress, relationship strains, and attention-related difficulties. Finding the right approach is part of the work. She will talk with each person about their goals and preferences and recommend strategies that fit those needs. The plan is collaborative so techniques can change as progress is made. The biography does not list specific session formats, so confirm current online options before booking. In general, online sessions can make it easier to fit counseling into a busy day, allow shorter check-ins when needed, and reduce travel time. People often choose online meetings to keep therapy consistent with work and family obligations without rearranging their whole schedule.Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
North Carolina
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she help with?
She works with anger that comes up at work, in relationships, and in parenting. She also addresses built-up resentment and control issues tied to anger.
What is her general approach in sessions?
She uses a mix of client-centered conversation, cognitive behavioral tools, and solution-focused techniques. Sessions are interactive and focused on practical steps for change.
How much experience does she have?
She has been providing counseling since 2005 and has 21 years of experience. She has been licensed and practicing in North Carolina since 2012.
Is she a licensed counselor and where does she practice?
She is an LCMHC - Licensed Clinical Mental Health Counselor - in North Carolina. Her listed location is North Carolina.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients.
What session formats are available?
The biography does not specify session formats. Confirm current session options before booking to know how sessions are held.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time. Exact pricing should be checked on the booking page.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That starts the intake and scheduling process.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.