Therapist profile
Stephanie Gwinn, LPCC
Kentucky
LPCC in Kentucky - Anger and Mood Concerns
Continue with StephanieKey details
- CredentialsLPCC
- LicenseLPCC, Kentucky / 281764
- NPI1174088223
- Experience3 years
- LanguagesEnglish
- LocationKentucky
About
- Addictions support
- Stress and anxiety
- Anger management work
About Stephanie
Stephanie Gwinn is a Licensed Professional Clinical Counselor (LPCC) practicing in Kentucky with three years of clinical experience. She helps people who are struggling with addictions, stress, anxiety, anger, low self-esteem, bipolar disorder, and depression. Stephanie frames the first session as a straightforward conversation to understand immediate concerns and what a person wants to change.
Stephanie focuses on plain, concrete steps rather than jargon. She and the client set goals and regularly review progress. Sessions tend to include talking through triggers, practicing coping skills, and building clearer routines to reduce explosive moments and simmering resentment.
Her work recognizes that dealing with anger often links to other issues like anxiety, stress, or substance use. She helps people notice early warning signs of escalation and try alternative responses. This can include pacing reactions, learning short calming practices, and improving communication so frustration doesn’t keep building.
Stephanie adapts the session plan to each person. She listens for what is working and what is not, then adjusts tools and homework to fit real life. The emphasis is on practical changes at home and work rather than abstract theory.
People who prefer direct, plain-speech counseling about behavior and mood may find this approach helpful. Stephanie conducts sessions in English and asks prospective clients to use the site’s matching steps to schedule a first appointment.
How sessions work
Therapeutic techniques and how online sessions work
Stephanie often uses evidence-based therapeutic techniques that focus on behavior and mood. One common technique helps people identify triggers and develop short practical responses to reduce escalation; this targets anger, stress, and anxiety by changing how someone responds in the moment. Another technique focuses on building daily routines and coping skills to stabilize mood and reduce impulsive reactions, which can be helpful for depression, bipolar symptoms, and substance-related struggles.Choosing the right approach is a collaborative process. She will work with each person to try approaches, notice what helps, and adjust plans based on goals and preferences. The plan evolves from session to session so clients and the therapist can see progress and change direction when needed.
Session formats are not specified in the biography, so confirm current session options before booking. Online work can make it easier to fit counseling into a busy schedule, shorten travel time, and allow shorter check-ins when days are tight. It also lets people practice communication and coping skills in real time between home and work life, which can speed up learning practical alternatives to snapping or shutting down.
Areas of focus
Areas of expertise
Primary focus
Also works with
Experience
3+ years
Listed in
Kentucky
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She helps with addictions, stress, anxiety, anger, low self-esteem, bipolar concerns, and depression.
How would you describe her approach in sessions?
She uses plain, practical conversations that focus on coping skills, behavioral change, and regular goal review.
How much clinical experience does she have?
She has three years of professional work experience as an LPCC.
What is her credential and where does she practice?
She is an LPCC licensed in Kentucky and practices in that state.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with people outside the United States?
She does not accept international clients at this time.
How are sessions scheduled and what is the cost model?
Session cost varies with location and uses a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.