Therapist profile
Susan Wolanyk, LPCC, LMHC
Ohio
LPCC LMHC - Anger and Life Transitions
Continue with SusanKey details
- CredentialsLPCC, LMHC
- LicenseLPCC, Ohio / E.1100465-SUPV; LMHC, New York / 011527
- NPI1598191934
- Experience13 years
- LanguagesEnglish
- LocationOhio
About
- Anger management
- Grief and loss
- CBT and client-centered
About Susan
Susan Wolanyk is an LPCC (Licensed Professional Clinical Counselor) and an LMHC (Licensed Mental Health Counselor) practicing in Ohio with 13 years of experience. She helps adults who are dealing with stress, anxiety, depression, grief, anger, addiction, and life transitions. Susan speaks English and draws on years of community work with people from many cultural backgrounds.
Susan moved into clinical work after a corporate career and raising five children. That life experience shapes the practical way she talks through problems. She pays attention to what motivates each person and looks for concrete steps that fit daily life. Sessions tend to focus on reducing symptoms and building skills that carry over to work, family, and routine days.
Her approach blends Client-Centered Therapy with Cognitive Behavioral Therapy and Solution-Focused methods. That means conversations center on the client's goals, while also testing new behaviors and ways of thinking. When trauma or abuse is part of the picture she incorporates trauma-focused elements to address those memories safely and directly.
Susan has worked in community settings with diverse populations and with immigrants across generations. She lists additional focuses such as caregiver stress, communication problems, control issues, and midlife concerns. Those threads often show up alongside anger, grief, or burnout.
In practical terms she aims to identify small, manageable changes a person can try between sessions. The emphasis is on realistic steps - whether that means practicing a new response to frustration, planning a recovery routine from burnout, or clarifying career and life priorities.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on listening and following the client's goals. Online sessions use that same stance to help someone clarify what they want to change and what matters most. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions; it offers clear exercises and practice tasks people can try between sessions to reduce anger, anxiety, or low mood. Motivational Interviewing helps when someone feels stuck or ambivalent about change by exploring personal reasons for shifting behavior.Finding the right mix of approaches is part of the work. Susan will collaborate with each person to select methods that match their needs and preferences. That means checking progress, adjusting techniques, and agreeing on practical steps together rather than imposing a single method.
The original biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit therapy into a busy week, shorten travel time, or allow for more frequent, brief check-ins when needed. It also lets people practice new responses to anger in everyday contexts and bring real-life situations into conversation for problem-solving.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Ohio, New York
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
Susan works with stress, anxiety, depression, grief, addiction, anger, trauma and life transitions among other concerns.
What is her general therapy style?
She uses a client-centered approach combined with cognitive behavioral and solution-focused techniques to set practical goals and test new behaviors.
How much experience does she have?
She has 13 years of experience, including community work with diverse cultural groups and immigrants.
What are her credentials and where is she based?
She holds LPCC and LMHC credentials and practices in Ohio with licensure noted for OH LPCC and NY LMHC.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she is not accepting international clients at this time.
Which session formats are used?
Session formats are not specified in the biography; confirm current session options before booking a first appointment.
How does payment or cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.