Counsellor profile
Suzanne D'offay de Rieux, BACP
United Kingdom
BACP counsellor - anger and life stress
Continue with SuzanneKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 26205
- Experience18 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- stress and anxiety
- relationship issues
- grief and loss
About Suzanne
Suzanne D'offay de Rieux is a BACP counsellor with 18 years of experience based in the United Kingdom. She works with adults who are coping with stress, anxiety, relationship strain, grief, addiction, low self-esteem, work pressure, anger and other life changes. Suzanne offers practical, straightforward support for people who want clearer thinking and steadier responses to difficult feelings.
Suzanne describes her style as intuitive and integrative. She combines humanistic and person-centred ways of working with cognitive behavioural ideas. In practice this means she listens, helps people spot unhelpful thinking or patterns, and supports them in trying new ways of responding to stress or conflict.
She has a long history supporting people through bereavement and trauma. Her background includes several years with bereavement services and work at a sexual assault support centre. That experience informs how she supports people facing complex loss or trauma-related difficulties.
Suzanne also works with identity and adaptation issues faced by expats and people living between cultures. Her private practice spans in-person work in Europe and international online work since 2019. She notes experience in both brief solution-focused work and longer-term therapy.
Alongside counselling and psychotherapy, Suzanne is a PSYCH-K® Facilitator and a Strategic Intervention life coach. She describes these as options some clients use alongside talking therapy to address subconscious beliefs and practical life goals. To begin, she asks people to complete a short matching questionnaire and schedule a first session through the online booking flow.
How sessions work
Approaches Suzanne Uses and how online sessions work
Suzanne combines person-centred and humanistic approaches with cognitive behavioural ideas. Person-centred work focuses on listening and reflecting back a person’s experience so they can clarify what matters. Humanistic ideas encourage self-direction and aim to support a clearer sense of values and choice. Cognitive behavioural elements look at patterns of thinking and behaviour and practise alternatives to reduce reactivity and unhelpful cycles.Finding the right approach is something Suzanne treats as collaborative. She will work with each client to decide what to try first and adjust based on how things are progressing. Clients and therapist agree goals and review what interventions feel most helpful as work continues.
The profile says she has offered international online therapy since 2019 but does not specify which session formats are used. Please confirm the current session options before booking. Online work can make it easier to fit sessions into everyday life, reduce travel time, allow shorter check-ins when schedules are busy, and let people join from different locations when in-person sessions are not practical. Registered or accredited professionals, including therapists, are increasingly using online sessions to maintain continuity of care and to support people juggling work, family and relocation.
Areas of focus
Areas of expertise
Primary focus
Also works with
Experience
18+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
Which difficulties does she help with?
Suzanne works with stress, anxiety, relationship strain, grief, depression, addictions, anger and related life changes listed in her profile. She supports people facing identity or adaptation issues too.
What is her therapeutic style?
She uses an integrative approach combining humanistic and person-centred principles with cognitive behavioural ideas. This means listening closely, identifying patterns, and practising different ways of responding.
How much experience does she have?
She has 18 years of experience working in counselling, psychotherapy and coaching, including many years in bereavement and trauma support.
What credentials and location are listed?
Suzanne is listed with the BACP and practises from the United Kingdom.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she accepts international clients for online work.
What session formats are offered?
The original biography describes international online work but does not list specific session formats here. Please confirm current session options before booking.
How are costs handled?
Costs vary with location and sessions use a subscription that can be cancelled at any time, according to the profile information provided.
How do I begin?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session as described in her profile.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.