Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Sydnie Spearman

Therapist profile

Sydnie Spearman, LCPC

Maryland

Licensed Clinical Professional Counselor - Anger and Mood Concerns

Continue with Sydnie

Key details

  • CredentialsLCPC
  • LicenseLCPC, Maryland / LC10687
  • NPI1679200786
  • Experience8 years
  • LanguagesEnglish
  • LocationMaryland

About

  • CBT techniques
  • Motivational interviewing
  • Client-centered work

About Sydnie

Sydnie Spearman is a Licensed Clinical Professional Counselor (LCPC) in Maryland with eight years of clinical experience. She works with adults who are dealing with stress, anxiety, depression, addiction concerns, relationship strain, trauma and abuse, grief, anger, and other mood challenges. Sydnie focuses on practical steps people can use to manage strong emotions and reduce conflict in daily life.

Her sessions are straightforward and conversational. She listens for what matters most to each person and helps them identify small changes that make a difference. That might mean practicing new ways to respond when anger rises, changing unhelpful thinking patterns, or building skills to cope with cravings and setbacks.

Sydnie uses a mix of approaches that fit the problem at hand. She draws on cognitive behavioral techniques to spot thinking patterns, client-centered methods to follow the person’s goals, and motivational interviewing to support change when readiness is mixed. Narrative and solution-focused tools also appear as quick, goal-oriented options.

She pays attention to how multiple issues interact, such as mood disorders alongside substance use or communication problems at home. Sessions aim to be practical - focused on clearer thinking, better communication, and manageable coping strategies people can try between meetings.

People who reach out can expect a calm, direct style. Sydnie encourages honest conversation and steady progress rather than quick fixes. She works in English and practices in Maryland as an LCPC.

How sessions work

How therapeutic approaches are used in online sessions

Sydnie commonly uses cognitive behavioral therapy and motivational interviewing in her work. Cognitive behavioral therapy helps people notice unhelpful thoughts and test new ways of thinking and acting, which can reduce sudden anger and anxiety. Motivational interviewing focuses on a person’s own reasons for change and can help when someone feels stuck or uncertain about adjusting habits like substance use.

She also draws on client-centered and solution-focused ideas, which keep sessions focused on the person’s priorities and concrete short-term goals. The therapist will work together with the client to decide which approaches fit best for their concerns, goals, and preferences rather than imposing one method. That collaborative process helps shape what a typical session looks like.

The original biography does not list specific session formats, so confirm current online options before booking. Online therapy can make it easier to fit care into a busy week, allow shorter check-ins when needed, and remove travel time. It can also offer a way to practice strategies in real-life settings between sessions while keeping work toward clearer thinking, better communication, and managing urges consistent with in-person goals.

Areas of focus

Areas of expertise

Primary focus

Also works with

Family conflictsTrauma and abuseGriefAnger managementSelf esteemBipolar disorderCoping with life changesADHD

Additional focus areas

Co-morbidityCommunication problemsDrug and alcohol addictionFamily problemsMood disordersMulticultural concernsPanic disorder and panic attacksSelf-loveYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

8+ years

Listed in

Maryland

Languages

English

Questions

Frequently asked questions

What kinds of anger issues does she address?

She helps people who snap at loved ones, feel rising resentment, or get frustrated at work. Anger is listed alongside stress, trauma, and relationship concerns.

What is her therapy style like?

Sessions are conversational and practical. She listens, then suggests concrete steps to try between meetings.

How much clinical experience does she have?

She has eight years of professional experience working with mood, addiction, and relationship issues.

What are her credentials and location?

She is an LCPC licensed in Maryland and practices there.

Are sessions available in other languages?

Sessions are offered in English.

Can people outside the United States work with her?

International clients are not currently accepted.

What session formats does she offer?

The original biography does not specify session formats. Please confirm current session options before booking.

How are fees handled and how do I begin?

Cost varies with location and sessions use a subscription that can be canceled at any time. To get started, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

Back to all therapists

Sydnie Spearman

Continue with Sydnie