Therapist profile
Tami Quintana, LPC
Texas
Licensed Professional Counselor - Stress and Anger
Continue with TamiKey details
- CredentialsLPC
- LicenseLPC, Texas / 91916
- NPI1467135988
- Experience3 years
- LanguagesEnglish
- LocationTexas
About
- Trauma informed
- Works with adults
- Practical coping skills
About Tami
Tami Quintana is a Licensed Professional Counselor (LPC) practicing in Texas with three years of experience. She works with adults on stress, anxiety, trauma and abuse, anger, depression, and coping with life changes. Sessions focus on practical steps people can use day to day.
Tami often supports people through relationship problems and major transitions. She helps those dealing with abandonment, communication struggles, blended family concerns, and the aftermath of substance use or domestic violence. She also addresses issues like postpartum depression, seasonal affective disorder, and feelings of guilt or shame.
Her style is trauma-informed and culturally aware. That means she pays attention to how past harm and a person’s background shape their reactions now. In sessions she listens for patterns, helps name what is happening, and suggests small, testable changes to try between meetings.
Tami works with people who want clearer boundaries, better anger management, or more reliable ways to cope with stress. She encourages practical skills as well as reflection on past experiences that keep problems repeating. Progress is usually steady and focused on usable tools.
Her private practice is Cloud9 Empowerment Solutions in Texas. People who start here complete a short matching questionnaire and schedule a first session to see if the approach fits. Sessions use a subscription model that can be canceled at any time.
How sessions work
How therapeutic approaches translate to online sessions
Evidence-based therapeutic techniques here focus on practical skills and trauma awareness. One approach emphasizes trauma-informed care, which looks at how past hurt shapes current reactions and teaches ways to reduce reactivity. This can help people who find their anger tied to earlier experiences or triggers.Another approach centers on building coping skills for daily life, such as breath work, grounding, and communication strategies. These tools aim to lower stress levels and offer concrete options when anger rises, which is useful for work or home situations.
Finding the right mix of approaches is part of the process. The therapist works collaboratively with each person to decide which techniques fit their goals and preferences. That collaboration can include trying different skills and adjusting the plan based on what helps most.
Confirm the therapist's current session formats before booking, since the biography does not list them. Online work can make it easier to fit sessions into a busy week, reduce travel time, and offer quicker check-ins when needed. Phone or video sessions each have practical trade-offs - for example a phone call can be lower bandwidth and less on-camera, while video allows for more visual cues. Ask about available formats when you schedule so sessions match your routine.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What concerns does she help with related to anger?
She works with anger alongside stress, anxiety, trauma and depression. Topics include snapping at loved ones, workplace frustration, and built-up resentment.
What is her general approach in sessions?
Her approach is trauma-informed and culturally aware. She focuses on identifying patterns and teaching practical coping skills to try between sessions.
How much clinical experience does she have?
She has three years of experience as a Licensed Professional Counselor. That experience informs her work with adults on life transitions and emotional concerns.
What credentials and location are listed?
She is an LPC practicing in Texas. Her private practice is called Cloud9 Empowerment Solutions.
Which languages and international options are available?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are offered?
The original biography does not list specific session formats. Confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model. The subscription can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.