Therapist profile
Tammie Jensen, LMHP, LIMHP
Nebraska
Licensed counselor - Anger and relationships
Continue with TammieKey details
- CredentialsLMHP, LIMHP
- LicenseLMHP, Nebraska / 3667; LIMHP, Nebraska / 3485
- NPI1548490089
- Experience19 years
- LanguagesEnglish
- LocationNebraska
About
- Stress and anxiety
- Addiction support
- Parenting concerns
About Tammie
Tammie Jensen is a Licensed Independent Mental Health Practitioner (LMHP) and a Licensed Independent Mental Health Practitioner with alcohol and drug counseling credentials (LIMHP) practicing in Nebraska. She has 19 years of experience helping adults and couples face stress, anxiety, addiction, relationship strain, depression, grief, parenting challenges, anger, and other life changes.
She works with people who want clearer ways to manage strong emotions and tense relationships. Sessions focus on practical skills to handle everyday problems. Conversations aim to identify patterns that increase frustration and identify small shifts that reduce flare-ups and build steadier connections.
Tammie uses a strengths-based stance. She looks for what already works and builds on those skills. Sessions are collaborative and goal-oriented, with steps you can try between meetings.
Her background includes nearly two decades in community mental health and addiction settings. That experience informs a pragmatic approach to coping, relapse prevention, and relationship repair. She draws on evidence-based therapeutic techniques and adapts interventions to fit a person’s life and goals.
People meet with her to work on confidence, mood regulation, career stress, parenting pressures, and intimacy issues alongside anger and trauma concerns. She speaks English and practices in Nebraska. To begin, visitors use the site flow to match and schedule a first session and start a practical plan for change.
How sessions work
How evidence-based techniques come into online sessions
Many of Tammie Jensen’s methods draw on evidence-based therapeutic techniques that teach concrete skills. One common focus is emotion regulation skills that help people notice their triggers, slow down reactions, and practice alternative responses; these skills are useful for anger, anxiety, and relationship conflict. Another frequent focus is relapse prevention and coping skills for addictions and high-stress periods, which emphasize planning, identifying warning signs, and building routines that reduce risk.Choosing the right approach is part of the work. Tammie collaborates with each person to pick methods that match their goals and everyday reality. Together they test techniques in short steps and adjust what doesn’t fit until a workable plan emerges.
Session formats were not specified in the biography, so confirm current options before booking. In general, online work can make it easier to fit sessions around work, caregiving, or travel. Some formats let people have a shorter check-in during a break, while others allow a full session without commuting. Licensed professionals adapt the pace and tools so therapy can be practical and fit into daily life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Experience
19+ years
Listed in
Nebraska
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She helps with stress, anxiety, addictions, relationship strain, depression, trauma, grief, anger, parenting, and related life changes.
What is her general approach in sessions?
She uses a strengths-based, practical approach that focuses on skill-building and collaborative goal setting.
How much experience does she have?
She has 19 years of experience in the mental health field, including work with adults and couples.
What credentials and location are listed?
She is listed as LMHP and LIMHP in Nebraska and practices in that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Session formats were not specified in the biography; confirm current session options before booking.
How are sessions billed?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.