Therapist profile
Tanika Black, LPC
Louisiana
Licensed Professional Counselor - Anger and Mood Concerns
Continue with TanikaKey details
- CredentialsLPC
- LicenseLPC, Louisiana / 4978; LPC, Texas / 85626
- NPI1235500851
- Experience14 years
- LanguagesEnglish
- LocationLouisiana
About
- anger management
- mood regulation
- stress reduction
About Tanika
Tanika Black is a Licensed Professional Counselor (LPC) practicing in Louisiana with 14 years of experience. She helps people who are struggling with anger, anxiety, depression, mood disorders, and life transitions. She also addresses concerns around identity, addictions, stress, and relationship and intimacy issues.
Tanika focuses on clear, practical conversations. She listens for patterns that keep people stuck and works with them to try different ways of responding. Sessions center on learning skills to manage strong feelings, reduce impulsivity, and handle conflicts more calmly.
Her background includes extensive work with mood conditions, ADHD, trauma and abuse, and grief. She has supported people dealing with postpartum depression, panic attacks, phobias, and seasonal mood changes. She also addresses caregiver stress, adoption and foster care issues, and pressures related to prejudice or discrimination.
Tanika is licensed as an LPC in Texas and an LPC in Louisiana. She provides services in English and does not accept international clients. Her approach is straightforward and focused on what helps clients cope day to day.
To get started she asks people to complete a short matching questionnaire and schedule a first session. She uses a subscription model for sessions that can be canceled at any time, with fees that vary by location.
How sessions work
How her approaches guide online sessions
Tanika uses evidence-based therapeutic techniques that focus on clear, teachable skills. One approach helps people recognize triggers and practice alternative responses to anger and impulsivity, often using short exercises to test new behaviors. Another approach concentrates on mood regulation and coping strategies for depression and anxiety, teaching tools to manage symptoms day to day.Choosing the right approach is a collaborative process. The therapist will work with each person to identify goals and preferences, then try strategies that fit those needs. Adjustments are made as sessions progress so the plan stays practical and relevant.
Confirm current session options before booking since formats were not specified in the biography. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, or avoid travel for appointments. Licensed professionals commonly use these benefits to help people practice new skills between sessions and apply them to real life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
14+ years
Listed in
Louisiana, Texas
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with anger, anxiety, depression, mood disorders, ADHD, stress, addictions, relationship and intimacy issues, and related concerns such as grief and trauma.
What is her therapeutic style?
She favors practical, skills-based conversations that focus on changing patterns and learning new ways to respond to strong emotions.
How much clinical experience does she have?
She has 14 years of professional experience working with a wide range of concerns including mood disorders, trauma, and caregiver stress.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) in Texas and an LPC in Louisiana, and she practices in Louisiana.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions billed?
Sessions use a subscription that can be canceled at any time, and costs vary depending on location.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.