Tanya DiGeronimo, LMHC

Tanya DiGeronimo is a Licensed Mental Health Counselor (LMHC) in Florida with 19 years of practice. She helps people who are dealing with stress, anxiety, relationship strain, grief, self-esteem struggles, anger, and depression. Tanya often supports people facing life transitions, workplace issues, and concerns about intimacy and family life.

She uses straightforward, evidence-informed methods to help people sort out emotional reactions and change unhelpful patterns. Sessions tend to focus on practical steps - noticing thoughts and behavior, testing small changes, and tracking what works. Tanya pays attention to communication problems, attachment concerns, and the ways caregiver or first responder roles affect daily life.

Her work emphasizes building stronger self-regard and clearer interpersonal skills. She helps people address guilt, shame, and feelings of emptiness while looking for a clearer sense of purpose. That may include short-term problem solving or a longer conversation about life direction.

Tanya brings experience with older adults, first responders, and young professionals, and she also supports people with aging and geriatric issues and caregiver stress. The approach is action-oriented and conversational, with a focus on practical coping strategies for relationships and everyday stress.

People who come for help with anger are offered ways to notice triggers, practice different responses, and try out new communication skills. If you want to understand how anger shows up in your life and work on manageable changes, Tanya offers steady, experienced guidance.

How her approaches fit into online work