Key details
- CredentialsLPCC
- LicenseLPCC, Ohio / E.0004251
- NPI1710034715
- Experience20 years
- LanguagesEnglish
- LocationOhio
About
- Attachment focus
- CBT techniques
- Communication work
About Tanya
Tanya Younce is an Ohio Licensed Professional Clinical Counselor (LPCC) with 20 years of experience in mental health care. She helps people who are managing stress, anxiety, relationship struggles, low self-esteem, depression, grief, anger, parenting pressures, career strain, and major life changes.
She trained at James Madison University for a Bachelor’s in Psychology and completed a Master’s in Clinical Counseling at Xavier University in Cincinnati. Over two decades she has worked across many levels of care and with a broad set of concerns related to family, trauma, and caregiving stress.
Tanya uses clear, direct talk in sessions. She focuses on how patterns from attachment and family of origin shape reactions today. She also works with thinking habits and coping strategies that keep people stuck or reactive.
Her methods draw on attachment-based ideas, client-centered listening, cognitive behavioral tools, existential thinking about meaning, and Imago relationship work for communication. In practice that can mean naming patterns, trying small behavior changes, and practicing new ways to talk about needs.
Sessions emphasise practical skills alongside reflection. People come to address recurring anger, rebuild trust after hurts, reduce overwhelm at work, or manage grief and life transitions. Before scheduling, confirm the session formats currently offered and any other logistics.
How sessions work
How Tanya’s approaches translate to online work
Attachment-Based Therapy looks at how early bonding and family patterns shape current reactions. It helps when anger follows patterns of feeling abandoned, controlled, or misunderstood. Client-Centered Therapy emphasizes careful listening and reflection. It gives space to name feelings, slow down reactions, and build clearer inner understanding. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and actions. It offers concrete strategies to test unhelpful thoughts and try new behaviors to reduce anger and reactivity.Choosing an approach is a collaborative process. The therapist and client review needs, goals, and preferences and adjust methods over time. Sessions can mix listening, discussion of patterns, and practical exercises to try between meetings so progress is measurable and manageable.
Confirm the precise session formats before booking as the biography does not list them. Online work can make scheduling easier and fit therapy into busy weeks. It can allow shorter check-ins, reduce travel, and let people keep continuity of care around work or caregiving commitments. Therapists help match session length and frequency to what fits a person’s routine and goals.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Ohio
Languages
English
Questions
Frequently asked questions
What concerns does she address related to anger?
She works with anger as part of broader issues such as stress, relationship conflict, parenting strain, grief, and trauma.
What is her general therapy style?
She blends client-centered listening with practical tools, helping people notice patterns and try small changes during and between sessions.
How much clinical experience does she have?
She has 20 years of experience across multiple levels of mental health care.
What are her credentials and where is she based?
She is an Ohio LPCC and practices in Ohio.
Does she offer sessions in other languages?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and paid for?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
What steps do I take to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.