Therapist profile
Teresa Gonzalez, LCSW
Florida
Licensed Clinical Social Worker - Anger and Mood
Continue with TeresaKey details
- CredentialsLCSW
- LicenseLCSW, Florida / SW13183
- NPI1245674878
- Experience12 years
- LanguagesEnglish, Spanish
- LocationFlorida
About
- Stress and anxiety
- Anger management
- Parenting strain
About Teresa
Teresa Gonzalez is a Licensed Clinical Social Worker, FL LCSW, with 12 years of clinical experience. She works with adults dealing with stress, anxiety, low motivation, low self-esteem, depression, anger, and related concerns.
Teresa keeps sessions straightforward. She listens to what matters most and helps people set clear, manageable goals. Conversations focus on practical steps to reduce snapping, ease workplace frustration, and lower the build-up of resentment.
Her approach favors direct problem-solving alongside emotional check-ins. Teresa helps people name patterns, try small changes, and track what works. She uses evidence-based therapeutic techniques to address mood issues, attention differences, and life transitions.
She also supports people handling parenting strain, grief, career pressure, and the ups and downs of pregnancy and childbirth. Communication problems, guilt and shame, and feelings of emptiness or isolation are part of her caseload as well.
Sessions are offered in English and Spanish for people located in Florida. Teresa describes the first session as a chance to map priorities and agree on practical next steps. To begin, clients complete a short matching questionnaire and schedule a first session.
How sessions work
Approaches that address anger and mood online
Teresa works from evidence-based therapeutic techniques that focus on changing unhelpful patterns and building coping skills. One common approach she uses helps people notice the connections between thoughts, feelings, and behaviors and then tests small changes to reduce reactivity; this is useful for anger, anxiety, and low mood. Another approach emphasizes practical problem-solving and routine changes to reduce stress and improve daily functioning, which can help with workplace frustration and parenting strain.Finding the right approach is part of the work. Teresa collaborates with each person to identify which techniques fit their goals and preferences. Together they try methods, review results, and adjust the plan based on what helps most.
Confirm current session options before booking. The main practical benefit of working online is being able to fit sessions into a busy schedule, like taking a check-in during a lunch break or avoiding travel time. Online work can also make it easier to continue weekly sessions during life transitions. Ask about specific formats when you complete the matching questionnaire so you know how sessions will be scheduled and delivered.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Listed in
Florida
Languages
English, Spanish
Questions
Frequently asked questions
What kinds of issues does she address?
She helps adults with stress, anxiety, depression, anger, low self-esteem, and related life changes like career and parenting strain.
How would you describe her therapeutic style?
She uses evidence-based therapeutic techniques and focuses on practical steps, emotional check-ins, and goal setting to reduce reactive patterns.
How much clinical experience does she have?
She has 12 years of professional experience working with a range of mood and life concerns.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker, FL LCSW, practicing with clients in Florida.
In which languages can sessions be held?
Sessions are offered in English and Spanish.
Can people outside the US work with her?
She is not accepting international clients; sessions are for people located in Florida.
How are sessions scheduled and what is the cost model?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the first step to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.