Therapist profile
Tesia Wells, LMFT
New York
LMFT in New York - Relationships and Anger
Continue with TesiaKey details
- CredentialsLMFT
- LicenseLMFT, New York / 001835
- NPI1366839482
- Experience15 years
- LanguagesEnglish
- LocationNew York
About
- Client-centered approach
- CBT techniques
- Narrative exploration
About Tesia
Tesia Wells is a licensed Marriage and Family Therapist (LMFT) practicing in New York with 15 years of clinical experience. She works with people facing relationship strain, grief, parenting stress, depression, anxiety, addictions, and anger. Sessions are conducted in English and international clients are accepted.
Tesia focuses on clear, practical work. She listens for what’s happening in daily life and helps people develop skills they can use between sessions. That might mean learning ways to lower reactivity, changing patterns that keep resentment alive, or building routines that support sleep and eating.
Her approach draws from client-centered work and cognitive behavioral techniques alongside psychodynamic and narrative ideas. She uses conversation to uncover recurring patterns, then tests small behavior changes to see what helps. Expect straightforward feedback and skill practice rather than vague reassurance.
Tesia also addresses family of origin issues, body image, fatherhood concerns, and military-related stress. She helps people name how past experience shows up now, and then tries different ways of responding. Practical coaching around money and parenting is part of her work when those stressors come up.
Sessions use a subscription model that can be canceled at any time; fees vary with location. To begin, a prospective client follows the site flow to complete a short matching questionnaire and schedule a first session. This structure is meant to get to useful work quickly.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what a person is experiencing. It helps people feel heard and often clarifies what they want to change in relationships or daily life. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and uses practical exercises to shift unhelpful patterns. That approach is useful for anger, anxiety, sleep problems, and mood changes.The right approach is something to find together. The therapist will talk with the client about goals, try methods that fit their style, and adjust based on what helps. Decisions about which techniques to use are collaborative and reviewed as work progresses.
The original biography does not list specific session formats for online care, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can use conversation, worksheets, and behavior experiments during remote sessions so practical skill practice continues between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
New York
Languages
English
Questions
Frequently asked questions
What relationship and anger issues does she address?
She helps with relationship strain, intimacy-related issues, and anger that shows up at home or work. She also addresses linked concerns like resentment, communication breakdowns, and family problems.
How would she work with my anger in sessions?
She combines client-centered listening with cognitive behavioral techniques to identify triggers and test small behavior changes. Sessions often include practicing specific skills to reduce reactivity between meetings.
How much experience does she have?
She has 15 years of experience providing psychotherapy in outpatient settings. That work includes issues such as grief, addictions, parenting stress, and trauma and abuse.
What are her credentials and where is she based?
She is a licensed Marriage and Family Therapist, LMFT, licensed in New York. Her practice location is New York.
In which language are sessions conducted?
Sessions are offered in English. International clients are accepted.
What session formats are offered?
The original biography does not list specific session formats. Confirm current session options on the booking page before scheduling.
How are fees handled?
Fees vary with location and sessions use a subscription that can be canceled at any time. Check the platform’s payment details for current rates.
How do I get started?
Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session. That will connect you to the intake and booking steps.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.