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Thomas Corwell

Therapist profile

Thomas Corwell, LMHC, LMFT

Florida

LMHC LMFT - Anger and Relationship work

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Key details

  • CredentialsLMHC, LMFT
  • LicenseLMHC, Florida / MH165; LMFT, Florida / MT153
  • NPI1710043724
  • Experience40 years
  • LanguagesEnglish
  • LocationFlorida

About

  • CBT for thoughts
  • DBT emotion skills
  • Gottman communication

About Thomas

Thomas Corwell is a Florida-based clinician holding LMHC and LMFT credentials with 40 years of professional experience. He works with adults facing stress, anxiety, addictions, relationship strain, depression, and anger. He also supports people dealing with trauma and abuse, grief, sleep and eating problems, parenting concerns, and attention-related challenges. Thomas accepts international clients and conducts sessions in English.

He uses well-established methods to help people notice patterns that keep problems going. Cognitive Behavioral Therapy looks at unhelpful thoughts and the actions that follow. Dialectical Behavior Therapy teaches skills for managing strong emotions and improving distress tolerance. He also integrates the Gottman Method for relationship communication and Internal Family Systems ideas when exploring internal conflicts.

In sessions he talks through practical strategies and skill-building. That can include communication practice, grounding tools for strong feelings, and steps to address addictive behaviors. He aims to make sessions straightforward and focused on what the client wants to change.

Thomas draws on four decades of work across clinical settings. He blends talk therapy with behavioral steps clients can try between sessions. Fees vary by location and the practice uses a subscription model that can be canceled at any time.

To begin, people use the online matching questionnaire and schedule an initial session. That first meeting focuses on clear goals and deciding which approaches will be most useful.

How sessions work

How his clinical approaches translate to online work

Thomas commonly draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy in his work. CBT helps people identify unhelpful thoughts and test small behavior changes to reduce reactivity and improve mood. DBT focuses on building emotion regulation, distress tolerance, and interpersonal effectiveness skills useful when anger feels overwhelming.

He also uses Gottman Method techniques when relationship issues are involved, focusing on improving communication and reducing damaging interaction patterns. These approaches are described plainly and applied to the client’s specific goals during sessions.

Finding the right approach is part of the process. Thomas will collaborate with each person to pick methods that match their needs, goals, and preferences. Early sessions often clarify whether to emphasize skill-building, communication practice, or internal-mapping work.

The biography does not list specific remote session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, or reduce travel time. Therapists and licensed professionals adapt the same CBT, DBT, and Gottman practices to remote sessions so people can continue skill practice and communication work without major disruption to daily life.

Areas of focus

Areas of expertise

Primary focus

Also works with

Family conflictsTrauma and abuseGriefEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderCoping with life changesCompassion fatigueADHD

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodInternal Family Systems

Experience

40+ years

Listed in

Florida

Languages

English

Questions

Frequently asked questions

What kinds of anger-related problems does he help with?

He works with adults who snap at loved ones, hold growing resentment, feel overwhelmed by another person's anger, or struggle to manage workplace frustration.

What approaches does he use for anger?

Thomas uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy to address thought patterns and teach emotion-regulation skills, and he can bring in Gottman Method ideas for relationship communication.

How much experience does he have?

He has 40 years of professional experience working with a wide range of concerns including stress, depression, and addictions as well as anger-related issues.

What are his credentials and where is he based?

He holds LMHC and LMFT credentials and is licensed in Florida.

Can I work with him if I live outside the United States?

Yes, he accepts international clients and conducts sessions in English.

What session formats are offered?

Please confirm current session options before booking, as the biography does not list specific formats.

How does billing and cost work?

Fees vary with location and sessions are provided through a subscription that can be canceled at any time.

How do I get started with him?

Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Thomas Corwell

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