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Thomas Johnson

Therapist profile

Thomas Johnson, LICSW

Alabama

LICSW - Anger and relationship concerns

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Key details

  • CredentialsLICSW
  • LicenseLICSW, Alabama / 0728c
  • NPI1083636336
  • Experience51 years
  • LanguagesEnglish
  • LocationAlabama

About

  • Cognitive Behavioral Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

About Thomas

Thomas Johnson is an Alabama LICSW with 51 years of clinical experience. He helps people manage stress, anxiety, depression, addictions, grief, and anger, as well as relationship and family concerns. He also addresses workplace issues, career questions, PTSD, and other mood disorders. Thomas offers straightforward counseling based on long-term practice in both inpatient and VA outpatient settings.

He began his social work career after graduating from the University of Alabama School of Social Work in 1973. Early work included counseling in a psychiatric inpatient facility. In 1977 he moved to the Department of Veterans Affairs, joining an interdisciplinary team offering outpatient assessment and treatment for veterans and their family members.

For more than four decades he provided individual and group counseling to thousands of veterans with a range of combat and non-combat issues. Those years shaped his focus on practical ways to cope with trauma, addiction, and relationship strain. He emphasizes client input when choosing approaches and adjusts methods based on what is working.

His clinical tools include Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy. Sessions typically cover clear steps people can try between meetings, like behavioral experiments and goal-focused plans. He aims to build trust through a nonjudgmental stance and straightforward conversation.

Thomas recommends discussing specific goals early on so sessions stay practical. He encourages people concerned about anger, persistent resentment, or frequent tension with loved ones to consider a short consultation to see whether his style fits their needs.

How sessions work

How his approaches translate to online work

Thomas commonly uses Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and changing behaviors through practical tasks and experiments to reduce distress. It often helps with anxiety, anger, and mood problems.

He also uses Motivational Interviewing to help people find their own reasons to change. This approach is goal-focused and can be useful for addictions, ambivalence about change, and building commitment to new habits. Solution-Focused Therapy appears in shorter-term work and centers on small, achievable steps toward clear goals.

Finding the right mix of approaches is collaborative. The therapist will talk with the client about their goals and preferences and then try methods that seem most likely to help. Client feedback guides whether to keep or change the approach over time.

The original biography does not list specific online session formats, so confirm current options before booking. In general, online sessions can make it easier to fit counseling into a busy day, allow shorter check-ins when needed, and let people use phone-only options if bandwidth or being on camera is a concern. Those practical benefits can help sustain regular work on anger, stress, and related issues without asking clients to rearrange large parts of their schedule.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

51+ years

Listed in

Alabama

Languages

English

Questions

Frequently asked questions

What kinds of concerns does he address?

He works with stress, anxiety, depression, addictions, grief, anger, relationship and family issues, PTSD, mood disorders, workplace problems, and related life adjustments.

What approach does he use in sessions?

He uses practical methods such as Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy and adjusts techniques based on client feedback.

How much clinical experience does he have?

He has 51 years of experience, including early inpatient work and many years providing outpatient services within the Department of Veterans Affairs.

What are his credentials and where does he practice?

He holds an Alabama LICSW and practices in Alabama.

Are sessions available in other languages or internationally?

Sessions are offered in English and he is not accepting international clients.

What session formats are offered?

The original biography does not list specific session formats; confirm current session options before booking.

How are fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Thomas Johnson

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