Therapist profile
Dr. Thomas Davis, NC Psychologist 0742
North Carolina
Psychologist - Anger and Mood Concerns
Continue with ThomasKey details
- CredentialsNC Psychologist 0742
- LicensePsychologist, North Carolina / 0742
- NPI1457331878
- Experience46 years
- LanguagesEnglish
- LocationNorth Carolina
About
- CBT methods
- Solution-focused tools
- psychological testing
About Thomas
Dr. Thomas Davis is a North Carolina psychologist (NC Psychologist 0742) with a PhD in Counseling Psychology and 46 years of clinical experience. He has worked across the lifespan and brings long-term practice experience to common problems such as stress, anxiety, depression, relationship strain, parenting concerns, grief, anger, and sleep difficulties.
Across decades of clinical work, he has often seen clients and their family members over many years. That continuity shaped his view of how people change over time and how family patterns influence an individual. He has provided individual, couples, and family work as adults' needs evolved.
In sessions he treats the client as the expert in their own life while offering professional structure. The first meeting focuses on defining practical problems and agreeing a problem-oriented plan. He concentrates on thoughts first, then behavior, then feelings, and uses homework to reinforce progress between sessions.
Dr. Davis has conducted psychological testing for more than 5,000 people. He is experienced reading results for depression, anxiety, dementia, brain injury, ADHD, learning disabilities, and personality development, and he uses test information to guide treatment planning when available.
Ongoing sessions work through the issues identified early on while also addressing new concerns that come up. After each meeting he sends a short follow-up note summarizing what was covered, any homework, and next steps. His stated goals are to improve coping skills, reduce worry, and increase confidence in managing life's ups and downs.
How sessions work
How his approaches translate to online work
Dr. Davis uses Cognitive Behavioral Therapy and Solution-Focused Therapy as core approaches. CBT focuses on identifying and reorganizing unhelpful thoughts, then changing behavior to influence feelings; it often helps with anxiety, depression, anger, sleep problems, and stress. Solution-Focused Therapy concentrates on small, practical steps and short-term goals to build forward momentum on specific problems.Choosing the right approach is collaborative. He will work with clients to identify goals, try techniques, and adjust methods based on what helps. Sessions are guided by the problem-oriented plan created early in therapy and homework is used to practice skills between meetings.
The biography does not specify which online session formats are used, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into workdays, allow shorter check-ins when needed, and reduce travel time. Licensed professionals commonly adapt CBT and solution-focused work to remote sessions by using clear agendas, shared homework, and focused skill practice to keep progress moving.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
46+ years
Listed in
North Carolina
Languages
English
Questions
Frequently asked questions
What kinds of concerns does he work with?
He works with stress, anxiety, depression, relationship and family problems, parenting issues, grief, anger, sleep problems, and related concerns listed in his specialties.
What is his therapy style like?
He describes a problem-oriented, practical approach that starts by defining specific problems and uses thoughts, behaviors, and homework to make changes.
How much clinical experience does he have?
He has 46 years of clinical experience and decades of practice in the same medical facility, giving him long-term perspective on development and family patterns.
What credential and location are listed?
He is listed as NC Psychologist 0742 and practices in North Carolina.
In which language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats, so confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.