Therapist profile
Tina Brown, LCSW
Tennessee
Licensed Clinical Social Worker - Anger and Stress
Continue with TinaKey details
- CredentialsLCSW
- LicenseLCSW, Tennessee / 7547
- NPI1457028292
- Experience9 years
- LanguagesEnglish
- LocationTennessee
About
- Anger management topics
- CBT and solution-focused
- Trauma-informed conversations
About Tina
Tina Brown is a Licensed Clinical Social Worker (LCSW) practicing in Tennessee with nine years of experience. She works with adults facing stress, anxiety, depression, grief, anger, relationship strains, parenting concerns, trauma and abuse, and issues around self-esteem and coping with life changes. Tina offers straightforward support for people who want practical changes in how they handle everyday pressures and difficult feelings.
She focuses on clear conversations about what is getting in the way and what could be different. Sessions look at patterns in thinking and behavior, and small, doable steps people can try between meetings. Tina also addresses career stress, compassion fatigue, and longer-standing concerns like avoidant or dependent patterns and problems with control or commitment.
Her approach draws on several therapeutic styles. She uses client-centered methods to prioritize the person's own goals and motivation, and applies cognitive behavioral techniques to shift unhelpful thinking and habits. Solution-focused work helps set short-term goals, and psychodynamic ideas are used when understanding past patterns will help now.
Tina also supports people dealing with caregiving strain, aging and geriatric issues, body image concerns, cancer-related stress, hoarding, and the emotional fallout from divorce or separation. She helps people talk through guilt, shame, forgiveness, and family problems that affect daily life.
Tina communicates in English and practices in Tennessee as an LCSW. To begin, readers are encouraged to use the online therapy options to complete a short matching questionnaire and schedule a first session.
How sessions work
Therapeutic approaches and working online
Client-centered therapy focuses on the person’s own goals and priorities. The therapist listens closely and helps the client set the direction for change in their life. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and offers practical exercises to try different responses to stress or anger. Motivational Interviewing helps people find their own reasons to change and supports small steps toward those goals.Choosing the right approach is part of the work together. The therapist will discuss what seems most relevant and adjust methods based on the client’s needs, preferences, and progress. That means sessions can move between listening-focused work, cognitive strategies, and brief goal-oriented planning as needed.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow a quicker check-in during a lunch break or between commitments. Licensed professionals can adapt exercises and homework to an online setting so work continues between sessions without promising any particular delivery method.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Tennessee
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
Tina works with stress, anxiety, depression, grief, anger, relationship and parenting concerns, trauma and abuse, and coping with life changes.
What is her therapeutic style?
She combines client-centered listening with cognitive behavioral techniques and solution-focused work to set practical goals and try manageable changes.
How much experience does she have?
She has nine years of clinical experience as a Licensed Clinical Social Worker.
Where is she licensed and based?
She is an LCSW licensed in Tennessee and practices there.
Which languages are supported?
Sessions are offered in English and international clients are not accepted at this time.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How does cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start a first appointment?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.