Tina Fountain, LCSW

Tina Fountain is a Licensed Clinical Social Worker (LCSW) in Virginia with 18 years of experience. She works with adults on common concerns such as stress, anxiety, depression, relationship strain, grief, and anger. She also supports people facing addiction, trauma and abuse, self-esteem struggles, and parenting challenges.

Her style is client-centered and straightforward. She focuses on building a working relationship first and talks through immediate problems before planning next steps. Sessions often include practical skills and mindfulness tools to help manage strong feelings and daily pressures.

Tina uses a mix of approaches to match what a person needs in the moment. She draws on cognitive behavioral techniques to identify unhelpful thinking and behavioral patterns. She also uses dialectical behavior skills for emotional regulation and distress tolerance.

Attachment-based and client-centered ideas shape how she handles relationship issues and intimacy concerns. That means attention to how past connections influence current relationships, and attention to the person's goals in the room. She has experience with brief, workplace-focused therapy through Employee Assistance Programs and crisis and trauma response work.

People often come to her wanting clear strategies to stop snapping at loved ones, reduce work-related frustration, or manage anger that builds over time. Tina pairs hands-on techniques with reflective conversation so people can try new ways of responding between sessions.

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