Tonya Randolph, LPC

Tonya Randolph is a Licensed Professional Counselor (LPC) practicing in Louisiana with three years of clinical experience. She works with people facing stress, anxiety, grief, anger, relationship strain, and life transitions. Tonya also addresses career concerns, self-esteem, ADHD, and issues that touch identity and culture.

She uses straightforward talking and practical skills. Sessions often focus on communication techniques, managing impulsivity, and building emotional regulation. Tonya supports people dealing with caregiver stress, compassion fatigue, and the aftermath of trauma or domestic violence.

Her style draws on Client-Centered Therapy, Cognitive Behavioral Therapy, and Mindfulness Therapy. That means she listens to what matters to the person and helps them test new ways of thinking and acting. Mindfulness tools are used to reduce reactivity and increase moment-to-moment awareness.

Tonya pays attention to multicultural concerns and to the realities facing women and young adults. She helps people work on forgiveness, self-love, and relationships affected by grief or past abuse. Practical strategies and short-term goals are part of the work.

Clients can expect clear, everyday language and exercises they can try between sessions. The aim is to improve coping, reduce angry outbursts, and restore clearer communication with others. To begin, people complete a short matching questionnaire and schedule a first session through the site.

How her approaches translate to online work