Therapist profile
Tracy Kristalakis, LPC
Georgia
Licensed Professional Counselor - Anger and Stress
Continue with TracyKey details
- CredentialsLPC
- LicenseLPC, Georgia / LPC002786
- NPI1659690378
- Experience27 years
- LanguagesEnglish
- LocationGeorgia
About
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused work
About Tracy
Tracy Kristalakis is a Licensed Professional Counselor (LPC) in Georgia with 27 years of clinical experience. She works with adults on stress, anxiety, parenting concerns, self-esteem, career questions, grief, sleeping problems, and anger. Tracy emphasizes practical steps people can use day to day to manage strong feelings and respond differently to stressful situations.
She describes the client as the expert in their own story and builds sessions around each person’s strengths. That means listening first, then suggesting changes that feel doable. Sessions are straightforward and focused on clear goals rather than long theory talks.
Tracy combines conversational, client-centered work with techniques from cognitive behavioral therapy and solution-focused methods. She also uses trauma-focused approaches when past events are getting in the way of how someone functions now. This mix aims to reduce immediate distress and create safer ways of coping over time.
Practical tools often include thought tracking, short behavioral experiments, and setting small achievable goals. For parenting or relationship concerns she helps people identify patterns and try new responses. For anger the work focuses on recognizing triggers, cooling strategies, and changing unhelpful thinking.
Tracy accepts international clients and conducts sessions in English. She asks people to complete a short questionnaire to match on goals and then schedule a first session. The emphasis is on steady progress, not quick fixes.
How sessions work
How Tracy applies therapies in online sessions
Tracy uses client-centered work to hear each person’s concerns and build on their strengths. This approach focuses on listening, clarifying goals, and helping people choose practical next steps that feel possible with their daily life.She often integrates cognitive behavioral therapy, which looks at links between thoughts, feelings, and behaviors. CBT is useful for anxiety, anger, sleep issues, and unhelpful thinking patterns because it provides concrete exercises and short behavioral tests. She also draws on solution-focused therapy to set small goals and track quick, manageable changes that reduce stress and build confidence.
Choosing the right approach is a collaborative process. Tracy will talk through options and try interventions that match a person’s needs, goals, and preferences. If traumatic experiences are relevant, trauma-focused strategies can be introduced carefully and at a pace the client prefers.
Session formats are not listed in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into busy lives - for example, shorter check-ins during a break, reduced travel time, or sessions that avoid camera use when preferred. Licensed professionals can use these arrangements to keep momentum and make consistent progress without rearranging an entire schedule.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Listed in
Georgia
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
She helps with snapping at loved ones, workplace frustration, built-up resentment, and managing someone else’s anger at home. The approach focuses on identifying triggers and practical coping steps.
What is her therapeutic style like?
Her style is client-centered and goal oriented. She listens first, then suggests clear tools from CBT and solution-focused methods.
How much experience does she have?
She has 27 years of professional experience working with stress, anxiety, grief, parenting concerns, and related issues.
What credential and location does she hold?
She is a Licensed Professional Counselor (LPC) licensed in Georgia, United States.
Which languages are sessions offered in?
Sessions are offered in English. International clients are accepted.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options before booking.
How does cost and payment work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.