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Trenese Johnson

Therapist profile

Trenese Johnson, LICSW, LCSW, CSW

Georgia

Licensed social worker - Anger and relationships

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Key details

  • CredentialsLICSW, LCSW, CSW
  • LicenseLCSW, Georgia / CSW002907; LICSW, District of Columbia / LC200002603
  • NPI1750518320
  • Experience28 years
  • LanguagesEnglish
  • LocationGeorgia

About

  • CBT techniques
  • Mindfulness practice
  • Somatic awareness

About Trenese

Trenese Johnson is a Licensed Independent Clinical Social Worker (LICSW) and a Licensed Clinical Social Worker (LCSW) practicing in Georgia with 28 years of professional experience. She works with adults on stress, anxiety, relationship challenges, trauma and abuse, intimacy-related concerns, and anger. Trenese approaches work in a straightforward way and focuses on practical steps clients can use right away.

She starts by listening and helping people describe what is happening in their life. She treats the client as the expert on their experience and builds on existing strengths. Sessions often include goal-setting and straightforward strategies to reduce reactivity and manage daily pressures.

Trenese uses a mix of methods depending on what the person needs. Cognitive Behavioral Therapy helps identify unhelpful thinking patterns and change them. Mindfulness techniques support grounding and noticing emotions without getting swept up in them. Client-Centered Therapy keeps the conversation focused on the person’s priorities.

When anger or resentment shows up, she helps people notice triggers, manage physical sensations, and practice responses that maintain important relationships. For trauma and abuse, the work moves at a pace set by the client and often integrates body-focused, somatic practices to address how stress shows up in the body.

Her approach is practical and collaborative. She aims to help clients set realistic short-term goals and develop skills they can use between sessions. Trenese speaks English and works with adult clients in Georgia.

How sessions work

How her approaches translate to online work

Client-Centered Therapy focuses on the client’s goals and priorities, encouraging clear conversation about what is most important. It is useful when anger or relationships feel confusing because it keeps the work practical and person-led.

Cognitive Behavioral Therapy (CBT) looks at thoughts and actions that keep problems going. Online sessions can include brief exercises to spot unhelpful thoughts and try new responses between meetings, which helps with anger, anxiety, and mood.

Mindfulness Therapy teaches simple attention and grounding practices to reduce reactivity and notice emotions before they escalate. These can be brief breathing or body-awareness exercises done in session and practiced afterwards.

Finding the right mix of approaches is part of the work. Trenese will collaborate with clients to choose methods that fit their goals and daily life. She adjusts pacing and techniques based on what feels most useful for the person.

Confirm the precise session formats before booking, as the profile does not list specific options. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and avoid travel time. Discussing scheduling and preferred session length helps align therapy with everyday routines.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefIntimacy-related issuesCareer difficulties

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseParenting issuesAnger managementSelf esteemDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesBDSM, kink, and alternative sex cultureCaregiver issues and stressCommitment issuesForgivenessInfidelityLife purposeMidlife crisisPolyamory / non-monogamous relationshipsPrejudice and discriminationSelf-loveSexual dysfunctionSexualitySomatizationWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapySomatic Therapy

Experience

28+ years

Listed in

Georgia, District of Columbia

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, relationship difficulties, trauma and abuse, intimacy concerns, anger, and related issues listed in her specialties.

How would she approach anger in sessions?

She helps clients identify triggers, manage bodily sensations, and practice alternative responses using practical exercises drawn from her methods.

How much experience does she have?

She has 28 years of professional experience working with adults on a range of concerns including anger and relationship stress.

What are her credentials and location?

She holds DC LICSW and GA LCSW credentials and practices in Georgia as indicated in her profile.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the U.S. work with her?

She does not accept international clients at this time.

How are fees handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

What is the first step to begin working together?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Trenese Johnson

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