Therapist profile
Trevor Blue, LCSW
North Carolina
Licensed Clinical Social Worker - Anger and Stress
Continue with TrevorKey details
- CredentialsLCSW
- LicenseLCSW, North Carolina / C012818
- NPI1093239113
- Experience8 years
- LanguagesEnglish
- LocationNorth Carolina
About
- CBT for thinking patterns
- Attachment-based work
- Motivational interviewing
About Trevor
Trevor Blue is a Licensed Clinical Social Worker (LCSW) in North Carolina with eight years of clinical experience. He completed a Bachelor’s in Psychology and Social Work and a Master of Social Work from East Carolina University. Trevor lists areas he addresses including stress, anxiety, trauma and abuse, parenting concerns, ADHD, relationship and family issues, grief, anger, and career or self-esteem struggles.
Trevor takes a client-centered approach in sessions. He focuses first on building a trusting relationship so conversations about difficult feelings are easier. From there he helps people name the specific stressors and patterns that cause trouble in daily life. Sessions are practical and conversational rather than overly technical.
He uses a mix of approaches to match what someone needs. Cognitive Behavioral Therapy (CBT) helps with thoughts and behavior that keep problems going. Attachment-based ideas are used to look at how early relationships shape responses now. Motivational Interviewing and Narrative Therapy help people find their own motivation and make sense of their story.
Trevor has worked in multiple settings and with a range of ages during his career. He is also a rostered provider of Child-Parent Psychotherapy, which reflects experience with parent-child work in applicable situations. His background includes work across different community and clinical environments.
People who want down-to-earth help with anger, stress, or life changes will find straightforward sessions that focus on skills and insight. Before booking, confirm the current session formats offered so arrangements match practical needs.
How sessions work
How Trevor Uses Therapies Online
Trevor commonly draws on Cognitive Behavioral Therapy and Attachment-Based Therapy in his work. CBT focuses on identifying and changing unhelpful thoughts and behaviors, which can reduce anger and anxiety by teaching practical skills. Attachment-based work looks at how early relationship patterns affect emotional reactions now, which can help with recurring anger, relationship strain, and parenting concerns.Finding the right mix of approaches is part of the process. Trevor collaborates with each person to decide which methods fit their goals and preferences. He reviews options together and adjusts techniques over time as needs change.
Confirm the specific session formats offered before booking, as the biography does not list formats. Online sessions can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when time is limited, and reduce travel time so appointments are more practical. Trevor uses his clinical approaches to guide focused conversations, skill practice, and planning that aim to help people manage anger and stress in everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
8+ years
Listed in
North Carolina
Languages
English
Questions
Frequently asked questions
What kinds of issues does he help with?
He works with concerns such as stress, anxiety, trauma and abuse, parenting struggles, ADHD, relationship and family matters, grief, anger, self-esteem, career questions, depression, coaching needs, and compassion fatigue.
What is his general approach in sessions?
His style is client-centered and focused on building a strong therapeutic relationship first. From there sessions move toward practical strategies and talking through patterns that cause problems.
How much clinical experience does he have?
He has eight years of professional experience working in several settings with a range of ages.
What are his credentials and where is he based?
He is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with him?
International clients are not currently accepted; he works with clients in North Carolina under his NC LCSW licensure.
How does payment and cost work?
Cost varies with location and sessions are provided through a subscription that can be canceled at any time.
What do I do to begin a first session?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.