Wanda Jensen, LCSW

Wanda Jensen is a Licensed Clinical Social Worker (LCSW) in Montana with four years of professional experience. She focuses on stress, anxiety, trauma and abuse, parenting concerns, self-esteem, depression, relationship and family issues, grief, anger, bipolar disorder, and coping with life changes. Wanda also lists compassion fatigue and ADHD among her practice areas.

Wanda describes growing up in a very small Montana town where family and community ties shaped how she thinks about wellbeing. She helps people use their existing relationships and supports as part of making practical changes. Her approach emphasizes looking at the wider systems around a person - family, friends, work and economic factors - to better understand current difficulties.

She uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered Therapy in her work. Wanda also notes practice with Eye Movement Desensitization and Reprocessing, sometimes called EMDR, to address trauma and distressing memories. Those methods guide sessions that combine talking, skills practice, and behavior-focused exercises.

Wanda holds a degree in Applied Behavioral Analysis and says this helps her identify what maintains unhelpful habits and how to replace them with more productive skills. She aims to support people who want concrete steps to manage anger, stress, and relationship strain.

People who choose to work with her can expect a direct, practical style that focuses on building skills and using personal strengths to handle problems in everyday life.

How therapeutic approaches translate to online sessions