Therapist profile
Wendy Williams, LPC
Texas
Licensed Professional Counselor - Anger and Anxiety
Continue with WendyKey details
- CredentialsLPC
- LicenseLPC, Texas / 63272
- NPI1811217516
- Experience15 years
- LanguagesEnglish
- LocationTexas
About
- Stress management
- Anger strategies
- LGBT concerns
About Wendy
Wendy Williams is a Licensed Professional Counselor (LPC) in Texas with 15 years of clinical experience. She works with adults around stress, anxiety, LGBT concerns, trauma and abuse, anger, and self-esteem struggles. Wendy frames clients as experts in their own stories and builds on existing strengths. She asks direct questions and listens for practical steps a person can take between sessions.
Her approach is straightforward. Sessions focus on identifying patterns that fuel anger and stress, and on practicing new responses. She uses clear feedback and step-by-step exercises rather than vague theory. Conversations often include simple behavioral changes and small experiments to test what helps.
Wendy encourages people to try out strategies and report what works. She discusses how past experiences affect current reactions and teaches techniques to regulate strong emotions. She also supports people dealing with identity-related stress in the LGBT context.
Sessions usually involve setting short-term goals and tracking progress over a few meetings. Wendy notices triggers, helps plan alternatives, and practices skills in session so clients can use them in daily life. She emphasizes steady, reasonable change rather than quick fixes.
To start, clients complete a short matching questionnaire and schedule a first session. The service uses a subscription model that can be canceled at any time, and session costs vary with location.
How sessions work
How her approaches translate to online sessions
Wendy works from evidence-based therapeutic techniques that focus on behavior and emotion regulation. One common method she uses centers on identifying triggers and practicing alternative responses; this involves noticing the situation, naming the reaction, and rehearsing different choices to reduce impulsive reactions. Another approach emphasizes skills for managing anxiety and stress, teaching breathing and grounding exercises alongside small behavioral experiments to test what changes daily reactions.Choosing the right approach is a collaborative process. She will discuss your goals, try different techniques, and adjust plans based on what fits your needs and preferences. The focus is on practical steps you can use between sessions and on reviewing what helped or didn’t help at the next meeting.
Because the session formats are not specified in the biography, confirm current online options before booking. Online work can make it easier to fit sessions into a busy life - for example, it can reduce travel time, allow shorter check-ins during a workday, or avoid the need to be on camera if that feels difficult. Licensed professionals can adapt exercises to the session format so skills are practiced and applied in everyday situations.
Areas of focus
Areas of expertise
Primary focus
Experience
15+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She helps with stress, anxiety, anger, trauma and abuse, LGBT related concerns, and self-esteem issues.
How would you describe her therapeutic style?
Her style is practical and direct, focusing on identifying triggers and practicing new responses in session.
How much clinical experience does she have?
She has 15 years of professional work experience as a clinician.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices there.
Does she work in languages other than English?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does payment and cost work?
Session cost varies with location and services are provided through a subscription that can be canceled at any time.
What do I do to begin sessions?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.