Therapist profile
Adrianna Brown, LMHC
Florida
LMHC - Anger and Relationship concerns
Continue with AdriannaKey details
- CredentialsLMHC
- LicenseLMHC, Florida / MH15752
- NPI1528560307
- Experience9 years
- LanguagesEnglish
- LocationFlorida
About
- Client-centered therapy
- Cognitive Behavioral Therapy
- Emotionally-Focused Therapy
About Adrianna
Adrianna Brown is a Florida LMHC with nine years of clinical experience. She works with adults on common concerns such as stress, anxiety, depression, relationship and family challenges, and anger. Adrianna also addresses issues like addiction, trauma, grief, intimacy, sleep and eating problems, and career or life changes.
She practices from a client-centered perspective, which means she focuses on the person in front of her and listens for what matters most. Adrianna combines that with Cognitive Behavioral Therapy and Emotionally-Focused Therapy techniques to help people notice thought patterns, respond differently in relationships, and manage strong emotions. She also uses mindfulness and motivational interviewing tools when those approaches fit the work.
In sessions she aims to build a steady working relationship where clients can talk through past hurts and current stressors. The work often includes identifying unhelpful thinking, trying small behavior changes, and learning ways to calm the body and mind. Adrianna pays attention to attachment and abandonment themes when they come up.
She has experience supporting people facing caregiver stress, blended family issues, codependency, communication or control problems, and first responder concerns. She also works with people processing domestic violence, guilt and shame, or disruptive mood symptoms.
Adrianna offers therapy in English from Florida. Prospective clients who want to move forward are asked to complete a short matching questionnaire and schedule a first session.
How sessions work
Therapeutic approaches and online appointments
Adrianna uses client-centered therapy to focus on each person's concerns and priorities. That approach centers on listening and reflecting so the client can name what matters and guide the work. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and test small behavior changes that reduce anxiety, anger, or low mood. Emotionally-Focused Therapy (EFT) helps people notice and change interaction patterns in relationships by tracking emotions and responses.Choosing the right approach is a collaborative process. Adrianna will work with clients to decide which methods fit best based on goals, history, and how they respond in early sessions. She adjusts strategies as the work unfolds rather than assuming one path at the start.
Session formats are not listed here, so confirm the available online options before booking. Online work can make it easier to fit therapy into busy schedules, allow shorter check-ins when time is limited, and reduce the need to travel. The focus remains on practical strategies for managing anger, improving communication, and changing patterns that cause stress.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship and family concerns, anger, trauma, addiction, grief, intimacy and related issues.
What is her therapeutic style?
She uses a client-centered approach combined with Cognitive Behavioral Therapy, Emotionally-Focused Therapy, mindfulness, and motivational interviewing when helpful.
How much clinical experience does she have?
She has nine years of experience working with adults and adolescents in clinical settings.
What are her credentials and where is she based?
She is a Florida LMHC and practices from Florida.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are offered?
Session formats are not specified here; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.