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Aimee Cooke

Counsellor profile

Aimee Cooke, NCPS

United Kingdom

Registered counsellor - relationships and anger

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Key details

  • CredentialsNCPS
  • RegistrationNCPS, United Kingdom / NCS24-02605
  • Experience3 years
  • LanguagesEnglish
  • LocationUnited Kingdom

About

  • Attachment focus
  • Emotion‑focused work
  • Client‑centred listening

About Aimee

Aimee Cooke is a registered counsellor with NCPS (National Counselling and Psychotherapy Society) practising in the United Kingdom. She has three years' experience and works with people who bring stress, anxiety, relationship concerns, trauma and abuse, anger, depression, intimacy issues, self‑esteem problems and compassion fatigue. Many clients also seek help around attachment, abandonment, codependency, communication or life changes.

Aimee offers a listening-based style that puts the client’s experience first. She describes her work as integrative, which means she adapts her approach to the person in the room rather than following one fixed method. Sessions focus on talking things through, noticing patterns, and building awareness of feelings and reactions.

She places particular weight on the therapeutic relationship as the foundation for change. That means tending to how people connect, how they respond to each other, and how past relationships shape current behaviour. This practical focus aims to help clients understand triggers and practise different responses to anger, control issues, or difficult interactions.

Her approach draws on attachment ideas, client‑centred listening, emotionally‑focused work and trauma‑informed ways of working. In practice that looks like reflective conversation, tracking emotional responses, and considering early relationship patterns that affect present life. Aimee encourages steady, manageable steps rather than sudden overhauls.

She works in English and follows the NCPS ethical framework. To begin, people are asked to complete a short matching questionnaire and book a first session using the platform's scheduling tools.

How sessions work

How her approaches shape online work

Aimee uses attachment‑based ideas to look at how early relationships affect current reactions, especially in close connections. This helps people who notice repeated patterns in relationships or who struggle with trust and closeness.

She also works in an emotionally‑focused way, which means paying attention to feelings as they arise and naming them. This approach is useful for people who want to better understand their anger, move through intense emotions, and improve communication. In addition, her client‑centred stance means she listens closely and follows the pace each person prefers.

Finding the right approach is part of the work. She will collaborate with each person to decide which methods suit their goals and preferences, adjusting as those needs change. That conversation happens in early sessions and continues over time.

If you are considering online sessions, confirm the exact session formats before booking since format details are not listed here. Online work can help fit therapy into a busy life by reducing travel, allowing shorter check‑ins if needed, and making it simpler to schedule sessions around work or family commitments. Registered or accredited professionals and therapists often use these practical benefits to keep progress consistent and manageable.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression

Also works with

Intimacy-related issuesSelf esteemCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesFirst responder issuesGuilt and shameHoardingImpulsivityInfidelityJealousyLife purposeMidlife crisisObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaSelf-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyEmotionally-Focused Therapy (EFT)Psychodynamic TherapyTrauma-Focused Therapy

Experience

3+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, relationship and anger concerns, plus trauma, depression and self‑esteem issues.

How would she approach problems with anger?

She focuses on understanding triggers and relationship patterns, tracking emotional responses, and practising different ways to respond.

What is her style in sessions?

She uses an integrative, client‑centred style that adapts to each person and prioritises building a strong therapeutic relationship.

How much experience does she have?

She has three years' experience working as a counsellor in the United Kingdom.

What are her credentials and where is she based?

She is registered with NCPS and practises in the United Kingdom.

Which languages and international clients does she support?

Sessions are offered in English and she is not accepting international clients at this time.

How are sessions paid for and what does it cost?

Cost varies with location; sessions use a subscription model that can be cancelled at any time.

How do I start working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Aimee Cooke

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