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Alice McCarter

Therapist profile

Alice McCarter, LICSW, LCSW

North Carolina

LICSW counselor - Anger and life changes

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Key details

  • CredentialsLICSW, LCSW
  • LicenseLICSW, Massachusetts / 111163; LCSW, North Carolina / C012823
  • NPI1588149660
  • Experience22 years
  • LanguagesEnglish
  • LocationNorth Carolina

About

  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

About Alice

Alice McCarter is a licensed clinical social worker with an MA, holding LICSW and LCSW credentials and 22 years of clinical experience. She has worked in Massachusetts and North Carolina and focuses on common life stresses such as depression, anxiety, relationship difficulties, and anger.

Alice helps people who are dealing with changes at work, midlife transitions, and caregiving strain. She also addresses concerns like self-esteem, sleep and eating problems, and substance use. The practice description highlights practical, real-world issues rather than medical labels.

Her style is client-centered and straightforward. Sessions tend to focus on what is happening now, what the person wants to change, and small steps that can be tried between meetings. She uses techniques drawn from mindfulness, motivational interviewing, and solution-focused work to keep conversations direct and goal-oriented.

Alice often works with people who need help untangling communication problems, managing persistent stress, or coping with grief and trauma. She also supports those facing chronic health issues, caregiving burdens, and career strain. The approach aims to reduce immediate distress while building better day-to-day coping skills.

Practical concerns such as parenting strain, codependency, and intimacy-related issues are included in the list of areas she addresses. People looking for clear, task-oriented sessions about anger, relationship strain, or life changes may find her method useful. To begin, the site asks prospective clients to complete a short matching questionnaire and schedule an initial session.

How sessions work

How her approaches translate to online sessions

Alice uses mindfulness-based work to help people notice physical and emotional cues in stressful moments. That practice can help reduce reactivity and give options when anger or anxiety rises.

Motivational interviewing in her work focuses on building a person's own reasons for change. It helps when someone feels stuck or unsure about making different choices in relationships, substance use, or daily habits.

Solution-focused techniques are brief and action-oriented. Sessions often identify one or two small experiments to try between meetings and then review what worked.

Choosing which approach to use is collaborative. The therapist will ask about goals, immediate concerns, and what has or hasn't helped before. Together they decide what to try first and adjust plans over time based on what fits the person's needs and preferences.

Because the original biography did not list session formats, confirm available options before booking. Online work can make it easier to fit meetings into a busy day, allow shorter check-ins when needed, and remove travel time. Licensed professionals can use those benefits to keep momentum between sessions and focus on practical skills for managing anger, stress, and relationship challenges.

Areas of focus

Areas of expertise

Also works with

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexualitySmoking / vaping cessationTrichotillomaniaWomen's issuesWorkplace issues

Therapeutic approaches

Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

22+ years

Listed in

Massachusetts, North Carolina

Languages

English

Questions

Frequently asked questions

What kinds of problems does she focus on?

She works with stress, anxiety, depression, anger, relationship concerns, and related life changes such as caregiving strain and career issues.

What is her therapeutic style like?

Her work is client-centered and practical, focusing on current problems, clear goals, and steps to try between sessions.

How much practice experience does she have?

She brings 22 years of clinical experience, including work in Massachusetts and in North Carolina.

What credentials and location are listed?

She holds MA LICSW and NC LCSW credentials and practices in North Carolina.

Can I work with her if I'm not in the United States?

Sessions are offered in English and she is not currently accepting international clients.

Which session formats are offered?

Confirm current session options before booking, as session formats were not specified in the biography.

How are fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Alice McCarter

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