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Dr. Alicyn Hennis

Therapist profile

Dr. Alicyn Hennis, LPC

Texas

Dr. Alicyn Hennis, LPC - Anger and Relationships

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Key details

  • CredentialsLPC
  • LicenseLPC, Texas / 75163; LPC, New Jersey / 37PC00868700
  • NPI1487692992
  • Experience24 years
  • LanguagesEnglish
  • LocationTexas

About

  • Cognitive Behavioral Therapy
  • Mindfulness practice
  • Attachment focus

About Alicyn

Dr. Alicyn Hennis is a Licensed Professional Counselor (LPC) practicing in Texas with 24 years of experience. She works with adults on common and persistent problems like stress, anxiety, depression, relationship strain, grief, and anger. Her background also includes work related to parenting concerns and issues connected to trauma and abuse.

She describes counseling as a practical partnership. Sessions focus on identifying strengths and building skills to manage strong feelings. Dr. Hennis uses clear techniques rather than abstract promises, and she helps people learn ways to respond differently when frustration or resentment builds.

Her approach draws from Cognitive Behavioral Therapy and Mindfulness to address thinking patterns and present-moment awareness. She also uses Attachment-Based and Client-Centered methods when exploring how relationships shape reactions and trust. These approaches can be used for concerns such as intimacy-related issues, self-esteem, and coping with life changes.

Her experience includes work with children who have experienced trauma and their caregivers, but her profile here is written for adults seeking help with anger, emotional regulation, and related concerns. She also lists focus areas such as ADHD, bipolar mood concerns, eating and substance-related issues, and family-of-origin problems.

Practical work in sessions can include spotting unhelpful thinking, practicing mindfulness skills, and talking through relationship patterns. Dr. Hennis aims to help people develop tools for everyday moments when anger and frustration arise.

How sessions work

How her approaches translate to online sessions

Dr. Hennis draws on Cognitive Behavioral Therapy and Mindfulness Therapy to guide much of her work. CBT focuses on identifying and changing unhelpful thoughts and behavior patterns, which can help when anger is maintained by automatic reactions. Mindfulness therapy teaches simple attention and grounding skills to notice rising tension and choose a response rather than act on impulse.

She also uses Attachment-Based and Client-Centered ideas to look at how relationship patterns influence anger. These perspectives help when issues involve trust, boundaries, or recurring conflict. Deciding which approaches to use is collaborative; the therapist and client explore goals and try methods that fit the person’s situation.

If you are considering online sessions, confirm the current session options before booking. Online work can make it easier to fit counseling into a busy week, allow shorter check-ins when needed, and remove travel time. Different formats can suit different needs - for example, some people prefer a brief phone check-in when they have limited bandwidth or need a quick look at coping skills, while others favor face-to-face video for longer therapeutic work. Discuss formats and scheduling during the initial matching steps to find what fits your routine.

Areas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesCaregiver issues and stressCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

24+ years

Listed in

Texas, New Jersey

Languages

English

Questions

Frequently asked questions

What kinds of anger-related issues does she help with?

The practice lists anger alongside related concerns such as stress, relationship problems, intimacy issues, and coping with life changes. These areas are commonly addressed together in sessions.

How does she approach sessions for temper and frustration?

She uses practical methods like Cognitive Behavioral Therapy and mindfulness to identify thinking patterns and build moment-to-moment skills for managing strong feelings.

What experience does she bring to this work?

She has 24 years of counseling experience and has worked with people affected by trauma and with caregivers in those situations.

What are her credentials and where is she based?

She is a Licensed Professional Counselor (LPC) with licensure in Texas and New Jersey and practices from Texas.

Can I do sessions in a language other than English?

Sessions are offered in English.

Does she accept clients outside the United States?

International clients are not currently accepted.

How are fees handled?

Cost varies with location and services use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Dr. Alicyn Hennis

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