Counsellor profile
Amie Mottram, BACP, NCPS
United Kingdom
Counsellor - Anger and anxiety
Continue with AmieKey details
- CredentialsBACP, NCPS
- RegistrationBACP, United Kingdom / 402042; NCPS, United Kingdom / NCS23-05111
- Experience3 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Stress management
- Relationship issues
- Grief and loss
About Amie
Amie Mottram is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and holds NCPS accreditation, with three years of professional practice in the United Kingdom. She works with adults facing stress, anxiety, relationship difficulties, grief, depression and anger. Amie invites clients to begin simply by sharing what feels most urgent to them.
In sessions she treats the client as the expert on their own life and looks for strengths that already exist. She uses practical conversation to help people spot patterns, test small changes, and try new ways of responding to difficult feelings. That approach can help with mounting resentment, snapping at loved ones, workplace frustration, and managing others' anger.
Amie also supports people dealing with life changes such as illness, bereavement or shifts in family roles. She works through concerns around self-esteem, intimacy-related issues and parenting pressures. Addictions, chronic pain and cancer-related stress are also within her remit.
Her work includes addressing trauma, domestic violence, guilt and shame, and feelings of isolation. Practical steps and short-term goals are often used alongside deeper conversation, depending on what the person needs.
Sessions are conducted in English from the United Kingdom. New clients begin by completing a short matching questionnaire and scheduling a first session through the online booking flow.
How sessions work
Approaches you might use in online sessions
Amie works with evidence-based therapeutic techniques that focus on clear steps and real-life changes. One common approach is practical problem-solving work, which helps people break issues into smaller parts and try specific actions to reduce stress or anger. This suits situational problems like work frustration or repeated arguments.Another useful method is trauma-informed talking that follows a steady pace, aiming to make sense of past events and how they affect present reactions. That kind of approach is often helpful for people dealing with trauma, domestic violence or long-standing patterns of shame and guilt.
Finding the right mix of approaches is part of the process. The therapist will work collaboratively to identify what fits a person's goals and preferences, adjusting methods as progress is made and new priorities appear.
Session formats are not listed in the biography, so confirm the available online options before booking. Online work can make it easier to fit sessions around work and family life, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals can adapt pacing and techniques to suit how someone prefers to meet and what they want to focus on.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of anger problems does she help with?
She works with adults who want to manage snapping at people they love, workplace frustration, built-up resentment and reactions to others' anger.
What is her therapeutic style like?
She treats clients as experts in their own lives and uses practical conversation to identify patterns and test small changes.
How much experience does she have?
She has three years of professional counselling experience in the United Kingdom.
What are her credentials and where is she based?
She holds BACP registration and NCPS accreditation and practises from the United Kingdom.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are offered?
Session formats are not specified in the biography; please confirm the current session options before booking.
How are sessions charged?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.