Amy Brant, LMFT

Amy Brant is a Licensed Marriage and Family Therapist (LMFT) in Indiana with 30 years of experience. She helps people who are dealing with stress, anxiety, depression, relationship and family concerns, anger, grief, addiction, and life changes. Amy also supports people facing issues like parenting strain, intimacy concerns, self-esteem struggles, career stress, and ADHD-related challenges.

She began her career in 1998 as a teacher for students with special needs and later worked as a public school guidance counselor. In 2011 she completed her LMFT degree and shifted into family therapy work. That background gives her a long history of working with people across different life stages and challenges.

Amy adapts her approach to what each person needs. Some people do well with brief, solution-focused work. Others prefer a longer, educational or collaborative process that looks at how past experiences and family patterns affect present behavior. She blends approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based ideas depending on the situation.

Sessions involve listening, practical skill-building, and planning for specific changes. Amy can help someone reduce impulsive reactions, handle built-up resentment, or learn ways to communicate without escalating. She also works on topics such as grief, chronic health stress, caregiver strain, and body image concerns.

Her practice style emphasizes clear goals, behavioral strategies, and attention to relationship patterns. To start, she asks about current problems, personal history, and what the client wants to change. From there she and the client choose techniques that fit their pace and goals.

How her therapeutic approaches translate to online work