Amy Powers, LPC

Amy Powers is a Licensed Professional Counselor (LPC) in South Carolina with 17 years of clinical experience. She works with adults on concerns such as stress, anxiety, depression, relationship and parenting problems, grief, trauma and anger.

She uses cognitive behavioral therapy as a main approach and also draws on client-centered methods, dialectical behavior therapy, mindfulness, and solution-focused techniques. Sessions focus on clear, practical steps clients can use between meetings. Amy aims to be direct and respectful while helping people develop coping skills and new ways of responding to difficult emotions.

Her background includes work with mood disorders, trauma and abuse, obsessive and compulsive patterns, panic, bipolar disorder, and complex family issues. She also addresses attachment concerns, blended family dynamics, caregiver stress, codependency, and communication breakdowns. These areas often appear alongside anger, resentment, or control struggles, and she helps people notice patterns that keep problems repeating.

In session she combines problem-focused strategies with mindfulness to help regulate intense emotions and reduce impulsive reactions. She helps people practice new responses so relationships and daily functioning improve over time. The focus is on skills that are realistic for a person's life and schedule.

To begin, clients complete a short matching questionnaire and schedule a first session. Fees vary by location and the service uses a subscription that can be canceled at any time.

How Amy’s approaches translate to online therapy