Therapist profile
Andrea Douglas, LPC
Alabama
Licensed Professional Counselor - Anger and Relationships
Continue with AndreaKey details
- CredentialsLPC
- LicenseLPC, Alabama / LPC04019; LPC, Georgia / LPC011262; LPC, New Jersey / 37PC01003000; LPC, Arizona / LPC-22915; LCMHC, New Hampshire / 4804; LPC, Wisconsin / 11754 - 125; LPC, Oregon / C9959; LPC-MH, Delaware / PC-0011762
- NPI1033510375
- Experience13 years
- LanguagesEnglish
- LocationAlabama
About
- CBT methods
- Client-centered work
- Solution-focused goals
About Andrea
Andrea Douglas is a Licensed Professional Counselor (LPC) practicing in Alabama with 13 years of counseling experience. She works with adults on stress, anxiety, relationship and family concerns, anger, self-esteem, parenting, career issues, depression and coping with life changes.
Andrea helps people regain a sense of control and refocus when things feel overwhelming. She uses clear, practical steps so clients can start again and make changes that fit their daily life. Her work is direct and goal-oriented, aimed at helping people notice what’s not working and try new ways of responding.
Her style draws from several established methods rather than a single fixed model. Cognitive Behavioral Therapy (CBT) is used to identify thought patterns that feed strong feelings and to practice different, more helpful responses. Client-Centered Therapy guides conversations so the client’s experience leads the pace and topics. Solution-Focused Therapy helps set short-term goals and identify small, workable changes to try right away.
Andrea also incorporates elements of the Gottman Method when relationship issues come up, focusing on communication patterns and practical skills for managing conflict. She lists attention to common life stresses such as compassion fatigue, abandonment, blended family issues, body image, commitment concerns, and infidelity among her focus areas.
Her approach is collaborative. She works with each person to choose methods that match their goals and preferences, and she adjusts as those goals change over time.
How sessions work
Approach-driven online sessions and practical tools
Andrea commonly draws on Cognitive Behavioral Therapy and Solution-Focused Therapy in sessions. CBT helps identify unhelpful thinking patterns and teaches specific skills to change reactions to stress, anger and anxiety. Solution-Focused Therapy focuses on small, practical steps and short-term goals to reduce conflict and move forward quickly.She also uses Client-Centered techniques to keep the work grounded in the client’s own experience. That approach means the client’s priorities guide session topics and pace, and techniques are chosen together. Deciding which approach to emphasize is a collaborative process based on a person’s goals and preferences.
The practical upside of meeting online is fitting sessions into a busy life and keeping momentum between appointments. Confirm the exact session formats before you book, since the biography does not specify them. Online meetings can make it easier to schedule brief check-ins, avoid travel time, and try therapeutic exercises in real-world settings. Andrea will discuss what will work best and adjust the approach as needs change.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Alabama, Georgia, New Jersey, Arizona, New Hampshire, Wisconsin, Oregon, Delaware
Languages
English
Questions
Frequently asked questions
What concerns does she address related to anger?
She works with anger alongside stress, anxiety, relationship and family issues, parenting strain, resentment, and coping with life changes.
What is her therapeutic style like?
Her style is practical and eclectic, using CBT, Client-Centered approaches and Solution-Focused techniques to create focused, goal-oriented sessions.
How much counseling experience does she have?
Andrea has 13 years of experience as a counselor, working with a broad range of concerns and life situations.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) and practices in Alabama.
Can I meet with her if I live outside the United States?
Sessions are offered in English and she accepts international clients; confirm any regional licensing considerations before booking.
Which session formats does she provide?
The biography does not list specific session formats; please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and services; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.