Therapist profile
Angela Avery, LMHC
Florida
LMHC in Florida - Anger and Relationship support
Continue with AngelaKey details
- CredentialsLMHC
- LicenseLMHC, Florida / MH9279
- NPI1104091925
- Experience22 years
- LanguagesEnglish
- LocationFlorida
About
- Anger management skills
- CBT and DBT methods
- Attachment-focused work
About Angela
Angela Avery is a Florida licensed mental health counselor (LMHC) with 22 years of clinical experience. She works with adults coping with stress, anxiety, depression, parenting strain, trauma and abuse, relationship and intimacy issues, and anger. She also supports people dealing with grief, ADHD challenges, compassion fatigue, and life transitions.
Her practice starts with listening to what matters most to the person in front of her. Angela treats people as the expert on their lives and helps them notice strengths they already have. Conversations focus on practical steps that reduce reactivity, improve communication, and restore a sense of control.
She blends several evidence-based approaches to match each person’s goals. That can mean using cognitive behavioral strategies to change unhelpful thinking, attachment-based ideas to rework close relationships, or dialectical behavior techniques to manage intense feelings. Motivational interviewing is used when someone needs help deciding what change feels doable.
Sessions are straightforward and goal-oriented. Angela helps people build skills for handling anger, resolving conflicts, and coping after loss or trauma. She also addresses patterns that keep someone stuck, like codependency, control issues, or low self-esteem.
Her work is practical and collaborative. People leave with small, concrete tools they can apply between sessions and a clearer plan for moving forward.
How sessions work
How her approaches translate to online work
Angela often uses cognitive behavioral therapy and attachment-based therapy in her work. CBT focuses on identifying and changing unhelpful thoughts and behaviors and can help with anger, anxiety, and depression through clear skill practice. Attachment-based work looks at patterns in close relationships and helps people change how they relate, which can reduce conflict and improve intimacy.Finding the right approach is part of the process. She collaborates with each client to decide which methods fit their goals, needs, and preferences, and adjusts techniques as sessions progress. That collaborative planning helps keep sessions practical and goal-focused.
Confirm which online session formats are currently offered before booking, since the biography does not list them. Online sessions can make it easier to fit therapy into a workday, allow shorter check-ins when time is limited, and remove the need to travel to an office. Licensed professionals can use the same CBT and attachment tools online, working through skills, role-plays, and relationship patterns in conversation and between-session exercises.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship and intimacy concerns, trauma and abuse, grief, parenting strain, ADHD, and anger-related issues.
What is her therapeutic style?
Her style is collaborative and practical. She listens and then uses straightforward techniques to reduce reactivity and improve communication.
How much experience does she have?
She has 22 years of experience working with adults on a wide range of emotional and relational concerns.
What credential and location are listed?
She is a Florida LMHC and practices in Florida.
Does she work in other languages or with international clients?
Sessions are offered in English only. She is not currently accepting international clients.
Which session formats are offered?
Please confirm current session options before booking, as formats are not specified in the biography.
How much do sessions cost?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.