Therapist profile
Angela Ceglar, LPC
Texas
Licensed Professional Counselor - Anger and Addiction
Continue with AngelaKey details
- CredentialsLPC
- LicenseLPC, Texas / 70515
- NPI1750024428
- Experience11 years
- LanguagesEnglish
- LocationTexas
About
About Angela
Angela Ceglar is a Licensed Professional Counselor (LPC) practicing in Texas with 11 years of experience. She works with adults who are facing stress, anxiety, depression, anger, addiction, and life changes. Her focus includes common day-to-day struggles such as sleep problems, low self-esteem, and career frustration.
Angela uses straightforward, practical methods to help people notice patterns and try different coping strategies. Sessions are collaborative and goal-oriented. She helps clients build skills to respond differently to strong emotions instead of reacting on impulse.
Her background includes clinical work with mood disorders, process and substance addictions, and trauma-related concerns. Angela also supports people dealing with chronic pain, fertility issues, and the emotional fallout of major life transitions. She often addresses communication problems and the guilt and shame that keep people stuck.
The approaches she draws on include client-centered work, cognitive behavioral techniques, dialectical behavior skills, emotionally-focused ideas, and mindfulness practices. In plain terms, that means talking through what matters, testing out new behaviors, learning emotion regulation skills, and practicing present-moment awareness.
Angela helps people who want concrete strategies for handling anger, rebuilding trust after conflict, or reducing the impact of stress on everyday life. She accepts international clients and conducts work in English. To begin, clients use a short matching questionnaire then schedule a first session.
How sessions work
How therapeutic approaches translate to online work
Client-Centered Therapy centers on respectful, person-led conversation. The therapist listens closely, reflects what matters to the client, and supports exploration so the client can identify their own next steps. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing new behaviors; it often includes concrete exercises to reduce anxiety, improve mood, and change reactive responses. Dialectical Behavior Therapy (DBT) brings emotion regulation and distress tolerance skills into the work, which can be helpful for managing intense anger or urges.Finding the right mix of approaches is part of the work. Angela treats this as a collaborative process - she and the client review goals, try methods, and adjust the plan based on what helps most. That means sessions can shift from problem-focused skill practice to deeper conversational work as needed.
The therapist's biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, for example by reducing travel time, allowing a shorter check-in when schedules are tight, or removing the need to be on camera for every meeting. These practical benefits help clients keep momentum while working on emotion regulation, communication skills, and relapse prevention strategies.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What concerns does she address related to anger?
She works with anger alongside stress, anxiety, depression, addictions, and relationship issues to help people manage strong emotional reactions.
What is her therapeutic style?
Her style is collaborative and practical, combining client-centered conversation with skill-based approaches like CBT and DBT.
How long has she been practicing?
She has 11 years of clinical experience working with mood issues, addictions, and life transitions.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) and practices in Texas.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.