Therapist profile
Angela Easter, LPC
Oklahoma
Licensed Professional Counselor - anger and stress
Continue with AngelaKey details
- CredentialsLPC
- LicenseLPC, Oklahoma / LPC07732
- NPI1457639627
- Experience8 years
- LanguagesEnglish
- LocationOklahoma
About
- ACT and CBT methods
- Mindfulness practice
- Substance use experience
About Angela
Angela Easter is an Oklahoma Licensed Professional Counselor (LPC) with eight years of direct therapy experience and a longer history in mental health and substance use work. She helps people handle stress, anxiety, addictions, trauma and abuse, grief, depression, anger, relationship and intimacy concerns, and sleep and eating problems. Sessions are offered in English and focus on practical steps clients can use between appointments.
Her style centers on listening without labels and building useful skills. She uses cognitive behavioral techniques to spot unhelpful thinking patterns. She also draws on Acceptance and Commitment Therapy and mindfulness to help people notice difficult feelings without getting overwhelmed.
Angela brings experience from both clinical therapy and substance use settings. That background informs her approach to addiction, co-occurring concerns, and complex emotional reactions like dissociation or compassion fatigue. She names strengths and works with them to support everyday coping.
In session she combines client-centered conversation with skills practice. That can mean trying a new way to respond when anger or frustration rises, rehearsing conversations, or testing small behavioral experiments between meetings. She encourages concrete steps people can use at work, at home, and when stress ramps up.
For practical matters, Angela uses a subscription-based fee model that can be canceled at any time and asks prospective clients to complete a short matching questionnaire before scheduling a first session. International clients are not accepted at this time.
How sessions work
Approaches used in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings and choose actions that reflect their values. It can be useful for anger that comes from avoidance or stuck reactions. Cognitive Behavioral Therapy (CBT) focuses on identifying thought patterns and testing new behaviors; it helps with anger that shows up as quick judgments or recurring negative thinking. Mindfulness Therapy teaches simple attention skills to recognize rising tension and reduce reactive responding.Choosing an approach happens together. The therapist will talk with the client about goals, try an approach, and adjust based on what helps. Sessions are collaborative and aim to match methods to the person's needs and preferences rather than using a single fixed plan.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into the week, allow shorter check-ins when needed, and avoid travel time. They also let people practice skills in the places they live and work, and allow therapists to assign brief exercises between sessions to build change into everyday life.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Oklahoma
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she help with?
She supports people dealing with snapping at loved ones, workplace frustration, built-up resentment, and reactions linked to trauma or addiction.
What is her approach in session?
Her approach blends client-centered conversation with cognitive behavioral tools, ACT, DBT skills, and mindfulness exercises to practice different responses to anger.
How much experience does she have?
She has eight years of therapy experience and additional years working in mental health and substance use treatment.
What credential and location are listed?
She is an Oklahoma LPC and provides services based in Oklahoma.
In which language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How does billing and cost work?
Costs vary with location; sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.