Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Anna Evans

Therapist profile

Anna Evans, LCPC, LPC

Illinois

LCPC counselor - Anger and Stress work

Continue with Anna

Key details

  • CredentialsLCPC, LPC
  • LicenseLCPC, Illinois / 180006178; LPC, Wisconsin / 7798-125
  • NPI1396866059
  • Experience24 years
  • LanguagesEnglish
  • LocationIllinois

About

  • Anger and stress
  • CBT and grief work
  • Sleep and caregiver support

About Anna

Anna Evans is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Professional Counselor (LPC) with 24 years of experience practicing in Illinois. She helps people manage depression, anxiety, grief and loss, chronic insomnia, substance use, caregiver stress, and responses to major life changes such as relationship loss. Anna also lists anger among her areas of focus and supports people dealing with stress and relationship strain.

Her approach is straightforward and practical. She uses Client-Centered Therapy to focus on what the person brings to sessions and Cognitive Behavioral Therapy to identify patterns of thought and behavior that keep problems going. Motivational Interviewing appears in her work when people are making changes related to substance use or health behaviors.

Sessions emphasize clear goals and usable strategies. For sleep problems she draws on methods aimed at insomnia and routines. For grief and caregiver stress she offers ways to process losses and manage daily demands. For addiction-related issues she works on motivation and stepwise change.

Anna has worked with first responders and other mental health professionals, and she notes experience across chronic illness, disability, and end-of-life concerns. Her background includes grief and insomnia certificates alongside CBT training, which she brings into focused, task-oriented conversations.

People who reach out can expect a practitioner who centers practical steps and collaborative planning. She encourages asking about what will fit into day-to-day life and what goals matter most before scheduling work together.

How sessions work

Therapeutic approaches and how online sessions fit into care

Anna uses Client-Centered Therapy to focus on what the person brings to each session, listening to concerns and shaping goals around those priorities. Cognitive Behavioral Therapy (CBT) is used to spot thought and behavior patterns that maintain problems and to practice concrete skills that change how a person thinks and acts. Trauma-Focused Therapy is drawn on when a person needs to process past harm in ways that reduce ongoing distress and improve daily functioning.

Finding the right approach is part of the work. Anna will collaborate with the client to decide which methods and techniques suit their goals, preferences, and the practical demands of their life. That decision is revisited as progress is made and needs shift.

Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when time is limited. It also makes it simpler to continue therapy during disruptions to routine. Ask about session length and any format preferences when you schedule to match therapy to your day.

Areas of focus

Areas of expertise

Primary focus

Also works with

Stress, AnxietyRelationship issuesFamily conflictsAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

Aging and geriatric issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionFirst responder issuesGuilt and shameHearing impairedHospice and end-of-life counselingImmigration issuesIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Sexual assault and abuseSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMotivational InterviewingTrauma-Focused Therapy

Experience

24+ years

Listed in

Illinois, Wisconsin

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with depression, anxiety, grief and loss, insomnia, substance use, caregiver stress, relationship change, anger, and related life transitions.

How would you describe her therapy style?

Her style is practical and goal-focused, usingClient-Centered techniques alongside Cognitive Behavioral Therapy and Motivational Interviewing when relevant.

How much experience does she have?

She has 24 years of professional experience working with a wide range of issues including chronic illness and first responder concerns.

What are her credentials and where does she practice?

She is an LCPC and an LPC licensed in Illinois and Wisconsin and practices in Illinois.

Does she offer sessions in languages other than English?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

Back to all therapists

Anna Evans

Continue with Anna