Counsellor profile
Annette Isibor, BACP
United Kingdom
BACP counsellor - Anger and relationship concerns
Continue with AnnetteKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 73305
- Experience21 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- CBT methods
- Attachment focus
- Client-centred work
About Annette
Annette Isibor is a BACP-registered counsellor based in the United Kingdom with 21 years of practice. She helps people managing stress, anxiety, relationship strains, trauma and abuse, low self-esteem, depression, addictions, grief, parenting pressures and anger. She also supports people facing intimacy concerns, eating or sleeping problems, bipolar difficulties and related issues.
Her style is straightforward and person-focused. Sessions aim to clarify what’s happening, identify unhelpful patterns, and try small changes that make daily life easier. She draws on cognitive behavioural ideas, attachment-focused work and client-centred conversation to match what each person needs.
Annette uses techniques that encourage noticing thoughts and feelings, and then testing different responses. That can mean practising new ways to speak up, setting clearer boundaries, or trying simple behavioural experiments between sessions. The aim is to reduce the cycles that keep anger, worry or low mood recurring.
She pays attention to early relationship patterns and how they show up now. Attachment-based ideas help when old hurts shape current reactions. Client-centred methods give space for people to talk things through without pressured advice.
Practical next steps are kept clear. People are invited to complete a short questionnaire and arrange an initial session to see how the approach fits. Annette accepts international clients and works in English.
How sessions work
Therapeutic approaches and how online sessions work
Annette commonly uses cognitive behavioural therapy and attachment-based approaches. Cognitive behavioural therapy (CBT) looks at how thoughts and behaviours keep problems going and offers practical exercises to test different ways of responding. Attachment-based work explores early relationship patterns and how they influence current reactions, which can help with recurring anger or relationship tension.Finding the right approach is part of therapy. The therapist will work collaboratively to pick methods that match the client's goals and preferences. That may mean trying CBT techniques for a period, then checking whether attachment-focused conversation or client-centred dialogue feels more useful.
The biography does not list specific session formats, so confirm available formats before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow for shorter check-ins when needed. It also lets therapists use worksheets, behavioural experiments and conversational tools between meetings to help apply changes in everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship issues, trauma and abuse, low self-esteem, depression, addictions, grief, parenting challenges and anger among other concerns.
What is her therapeutic style like?
Her style combines practical thinking with reflective conversation. She uses straightforward techniques to notice patterns and try small changes between sessions.
How long has she been practising?
She has 21 years of professional experience working with clients on a wide range of concerns.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Does she run sessions in other languages or internationally?
Sessions are offered in English. She accepts international clients.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.