Counsellor profile
Argyro (Iro) Kladouchou, BACP, NCPS
United Kingdom
Counsellor - Anger and Relationships
Continue with ArgyroKey details
- CredentialsBACP, NCPS
- RegistrationBACP, United Kingdom / 397222; NCPS, United Kingdom / NCS18-07387
- Experience5 years
- LanguagesEnglish, Greek
- LocationUnited Kingdom
About
- ACT and CBT
- Attachment focus
- Motivational interviewing
About Argyro
Argyro (Iro) Kladouchou is a counsellor registered with BACP and NCPS and has five years of clinical experience in the United Kingdom. She works with adults who are dealing with stress, anxiety, relationship strain, grief, anger and other life changes. Sessions are offered in English and Greek and she welcomes international clients.
Iro uses a mix of approaches rather than a single method. She draws on Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Attachment-Based and Client-Centred ideas to help people notice patterns and make practical changes. In a session she listens, reflects what matters to the client and helps set clear, manageable goals.
People contact her about anger that shows up at work or at home, low self-esteem, trouble sleeping, or difficulty after a separation. She also works with issues such as abandonment, codependency, immigration stress and feelings of isolation. Conversations focus on what is getting in the way now and what small steps could ease day-to-day pressure.
Therapy sessions are collaborative and straightforward. Iro helps people identify valued directions and experiment with new behaviours, alongside addressing unhelpful thoughts and relationship patterns. She uses motivational interviewing to clarify what clients want and CBT techniques to test thinking habits.
Her background includes psychodynamic ideas about attachment and developmental patterns, which can be useful when past experiences keep repeating in current relationships. Practical coping skills are combined with attention to how early relationships shape reactions. The aim is clearer choices and steadier responses when strong feelings arise.
How sessions work
How therapeutic approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and reconnect with what matters to them. It often uses short exercises to test new behaviours and reduce the hold of difficult feelings. Cognitive Behavioural Therapy (CBT) looks at the link between thoughts, feelings and actions and uses practical tools to change repetitive thinking patterns. Attachment-Based Therapy explores how early relationship patterns influence current responses and helps people recognise and alter repeating dynamics.Finding the right approach is part of the work. The therapist will talk with clients about their needs, goals and preferences and together decide which methods to try first. Sessions are collaborative and can mix approaches as needed to match what a client says is helpful.
Confirm the available session formats before booking, as the profile does not list specific delivery methods. Online work can make it easier to fit therapy into daily life, for example by removing travel time, allowing a shorter check-in between commitments, or offering options that do not require being on camera. Registered or accredited professionals adapt exercises and homework for remote work so clients can practise skills in the context of their ordinary routines.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English, Greek
Questions
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, relationship and family issues, anger, grief, depression and related concerns listed in her profile.
What is her therapeutic style?
Her style is integrative and collaborative, using approaches such as ACT, CBT, attachment-based and client-centred methods to set practical goals.
How much experience does she have?
She has five years of clinical experience providing psychotherapeutic counselling to adults.
What are her credentials and location?
She is registered with BACP and NCPS and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English and Greek, and she accepts international clients.
What session formats does she offer?
Please confirm current session options before booking, as the profile does not list specific formats.
How does cost work?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.