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Arturo Vargas

Therapist profile

Arturo Vargas, LCSW

California

LCSW focused on anger and relationship challenges

Continue with Arturo

Key details

  • CredentialsLCSW
  • LicenseLCSW, California / 27705
  • NPI1518283191
  • Experience7 years
  • LanguagesEnglish, Spanish
  • LocationCalifornia

About

  • Client-centered approach
  • CBT and solution-focused
  • English and Spanish

About Arturo

Arturo Vargas is a Licensed Clinical Social Worker (LCSW) in California with seven years of practice. He works with adults on stress, anxiety, grief, depression, addiction, ADHD, anger, and relationship issues. Sessions are offered in English and Spanish and he accepts clients from outside the U.S. for international work.

Arturo draws on a client-centered perspective where the person’s strengths guide the work. He blends practical tools from cognitive behavioral methods, motivational interviewing, and solution-focused techniques. In sessions he focuses on teaching clearer communication, setting and keeping boundaries, and building steady coping skills.

People often come to him after trauma, caregiving stress, or major life changes. He helps people who struggle with family conflict, abandonment or adoption concerns, blended family dynamics, and first responder stress. He also supports those dealing with compassion fatigue and career pressures.

His approach is straightforward and collaborative. He listens first, then offers strategies that are concrete and easy to try between sessions. Homework might look like short behavioral experiments, communication scripts, or simple mindfulness practices to manage strong feelings.

Arturo emphasizes cultural awareness in his work and states his bicultural, bilingual background informs how he understands identity and relationship stressors. He aims to help people create more reliable ways to handle anger and frustration over time.

How sessions work

How his approaches translate to online work

Arturo commonly uses client-centered work and cognitive behavioral therapy in sessions. Client-centered work focuses on listening and building on a person’s strengths so they can set realistic goals. CBT looks at thoughts and behaviors and uses clear exercises to reduce unhelpful reactions, which can help with anger and anxiety.

He also draws on mindfulness techniques to help people notice strong feelings without immediately acting on them. Mindfulness practices are short and can be used between sessions to reduce reactivity and restore focus during stressful moments.

Finding the right mix of approaches is part of the process. Arturo works collaboratively to decide which methods to try first based on the person’s goals, daily life, and what feels doable. That shared plan can change over time as progress is reviewed.

The way online sessions are arranged should be confirmed before booking. Ask which session formats are currently offered and how they fit your routine. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time so sessions can happen around work or family commitments.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Listed in

California

Languages

English, Spanish

Questions

Frequently asked questions

What kinds of problems does he help with?

Arturo works with stress, anxiety, anger, depression, addiction, grief, ADHD and relationship concerns, plus family and trauma-related issues.

What is his therapeutic style like?

He uses a client-centered, collaborative style and combines practical techniques from CBT, motivational interviewing, and solution-focused work.

How much experience does he have?

He has seven years of clinical experience as a Licensed Clinical Social Worker in California.

Where is he licensed and based?

He holds a California LCSW credential and practices from California.

What languages are supported?

Sessions are offered in English and Spanish.

Can international clients work with him?

He accepts international clients according to the practice statement provided.

How are sessions paid for and what does it cost?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Arturo Vargas

Continue with Arturo