Ayshe E, BACP

Ayshe E is a BACP counsellor in the United Kingdom with eight years' experience. She works with adults who are dealing with stress, anxiety, anger, family difficulties and self-esteem concerns. Her approach is straightforward and practical for people who want to feel calmer and more in control.

Ayshe listens without judgement and treats the person in front of her as the expert on their life. She uses Client-Centred Therapy to focus on what the client brings each week. That means conversations concentrate on the client's experience and what matters most right now.

She also draws on psychodynamic ideas to look at patterns that repeat over time. This can help when anger, relationship issues or low mood feel familiar rather than new. The mix helps clients notice how past experiences affect current reactions.

Sessions typically involve talking through recent problems, spotting patterns, and testing small changes. Ayshe aims to help people find practical ways to respond differently to frustration, resentment or repeated arguments. She also supports people facing grief, trauma and life transitions.

People often come with concerns such as parenting stress, career strain, difficulties with intimacy, or ADHD-related challenges. Ayshe also works with issues like abandonment, jealousy, infidelity and feelings of isolation. Her style is plain and steady, focused on helping clients make sense of what is happening and try new ways of coping.

How her approaches translate to online work