Counsellor profile
Becky Beharrell, NCPS
United Kingdom
NCPS counsellor - Anger and relationships
Continue with BeckyKey details
- CredentialsNCPS
- RegistrationNCPS, United Kingdom / NCS24-03644
- Experience3 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Attachment-based work
- Emotionally-focused tools
- Client-centred listening
About Becky
Becky Beharrell is a NCPS counsellor working in the United Kingdom with three years of professional experience. She helps people who are struggling with stress, anxiety, relationship problems, grief and loss, low self-esteem, depression, addictions and anger. Becky invites people to talk about the things that are wearing them down and to find practical ways forward.
She works from the view that each person knows their own story best. Sessions focus on listening closely and building on a person's strengths. Becky encourages clear steps that feel manageable rather than grand plans that pile up pressure.
Her approach draws on attachment-based ideas and emotionally-focused work to look at how feelings and past connections shape present responses. She also uses client-centred methods to keep the conversation grounded on what matters to the person in front of her.
In practice that means helping people notice patterns, try different ways of responding, and reflect on what they want from relationships and day-to-day life. Becky may support exploration of issues such as abandonment fears, communication problems, body image, addiction, or coping with major life changes.
Becky has experience across a wide range of difficulties including trauma and abuse, eating and food-related issues, family problems, and cancer-related concerns. She sees international clients and runs sessions in English. To begin, clients complete a short matching questionnaire and then arrange a first session.
How sessions work
How her approaches translate to online work
Attachment-Based Therapy looks at how early relationships affect current feelings and reactions. Online sessions can help people recognise patterns of closeness and distance and try safer ways of getting needs met.Emotionally-Focused Therapy focuses on identifying and shifting strong emotional responses. Through focused conversation, clients can learn to name feelings, soften intense reactions and change habitual responses that drive anger or withdrawal.
Client-Centred Therapy keeps the conversation grounded on the client's experience. The counsellor listens without directing the outcome and helps the person find their own solutions and priorities.
Finding the right approach is part of the work. Becky will collaborate with each person to decide which methods fit their goals and preferences. That conversation shapes the pace and focus of sessions rather than locking into a single technique.
The biography does not list particular session formats, so please confirm session options before booking. Online work can make it easier to fit appointments into a busy week, allow quieter check-ins when time is limited, or avoid travel. It can also make some tasks, such as short follow-ups or emotion-focused exercises, easier to arrange around everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, relationship issues, grief, low self-esteem, depression, addictions, anger and coping with life changes.
What is her therapeutic style?
She uses client-centred listening alongside attachment-based and emotionally-focused techniques to help people notice patterns and try different responses.
How much experience does she have?
She has three years of professional work experience in the United Kingdom.
What credentials and location are on record?
She is listed with NCPS and practices in the United Kingdom.
Which languages and clients are supported?
Sessions are offered in English and she accepts international clients.
What session formats are used?
The original biography does not specify session formats; please confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.