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Benjamin 'Ben' Galloso

Therapist profile

Benjamin 'Ben' Galloso, LICSW, LCSW

Florida

Licensed clinical social worker - Anger and Addictions

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Key details

  • CredentialsLICSW, LCSW
  • LicenseLCSW, Florida / SW8346; LICSW, District of Columbia / LC200004294
  • NPI1568718682
  • Experience14 years
  • LanguagesEnglish, Spanish
  • LocationFlorida

About

  • Client-Centered Therapy
  • CBT techniques
  • Hypnotherapy options

About Benjamin

Benjamin 'Ben' Galloso is a licensed clinical social worker with the DC LICSW and FL LCSW and 14 years of practice. He works with adults facing stress, anxiety, addictions, relationship and intimacy concerns, depression, anger, grief, and related challenges. He offers therapy in English and Spanish and practices in Florida.

Ben blends client-centered conversation with cognitive and emotion-focused methods. Sessions focus on what a person is thinking, the self-talk that shapes feeling, and the body’s signals that show when things are off balance. He looks at patterns people use to cope and checks whether those patterns help or hinder daily life.

When addiction or compulsive behaviors are involved he brings in SMART Recovery approaches alongside talking therapy. He also uses occasional light hypnotherapy when both client and therapist agree it could help support the work. Ben draws on experience with spiritual and religious diversity when that matters to the client’s concerns.

His way of working is interactive and client-centered. He listens for what matters most to each person and adjusts the conversation to focus on steps that can be tried between sessions. Practical skills, clearer thinking, and noticing bodily cues are commonly part of that work.

Ben has experience with a wide range of focuses including ADHD, trauma and abuse, codependency, sexual minority concerns, body image, and career issues. He aims to help people notice patterns, reduce the grip of unhelpful habits, and move toward clearer choices.

How sessions work

How Ben Uses Approaches in Remote Sessions

Client-Centered Therapy focuses on listening and following what the client brings into the room. It helps with clarity, decision-making, and working through feelings that come up around anger or relationship struggles. Cognitive Behavioral Therapy (CBT) looks at the thoughts that feed strong emotions and teaches practical skills to test and shift those thoughts, which can reduce reactive patterns. Emotionally-Focused Therapy (EFT) helps people notice attachment-related reactions in relationships and practice new emotional responses to improve connection and reduce cycles of anger.

Finding the right approach is part of the work. The therapist collaborates with each person to identify which methods feel most useful for their goals. Techniques can be adjusted as the client learns what helps most for stress, anger, or compulsive behaviors.

Session formats are not specified in the biography, so confirm current online options before booking. In general, online therapy can make it easier to fit work into a busy day, reduce travel time, and allow for shorter check-ins when needed. It also makes it simpler to continue momentum between appointments while exploring CBT skills, emotion-focused practices, or occasional light hypnotherapy when both agree it may help.

Areas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureBody imageCodependencyCommunication problemsDrug and alcohol addictionEmptinessFamily of origin issuesGender dysphoriaGuilt and shameHIV / AIDSInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyHypnotherapyImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

14+ years

Listed in

Florida, District of Columbia

Languages

English, Spanish

Questions

Frequently asked questions

What kinds of issues does he address?

He works with stress, anxiety, addictions, depression, relationship and intimacy issues, anger, trauma and related concerns listed in his profile.

What is his general therapy style?

He uses a client-centered, interactive style that combines talking therapy with cognitive and emotion-focused methods to help people notice patterns and try concrete steps.

How much experience does he have?

He has 14 years of clinical experience working as a therapist and counselor in Florida.

What credentials and location are listed?

He holds DC LICSW and FL LCSW credentials and practices in Florida.

Which languages are supported?

Sessions are offered in English and Spanish.

Can international clients work with him?

He does not accept international clients at this time.

How are fees and billing handled?

Cost varies by location; sessions use a subscription that can be canceled at any time.

What do I do to start a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Benjamin 'Ben' Galloso

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