Beth Tabbert, LCPC

Beth Tabbert is an IL LCPC - Licensed Clinical Professional Counselor in Illinois with 10 years of professional experience. She helps people who are dealing with stress, anxiety, addictions, relationship strain, trauma and abuse, depression, anger, and life changes. Beth also addresses concerns related to parenting, grief, intimacy, self-esteem, and career pressures.

Beth keeps sessions straightforward. She listens first, then helps people name what they notice and try practical steps. She uses clear, hands-on approaches to reduce reactivity, manage cravings, restore communication, and rebuild routines that feel sustainable.

Her background spans several clinical settings, which gives her experience with a range of life problems. That practical exposure informs how she pairs goal-focused work with exploration of past wounds that keep showing up in the present. Beth often combines client-centered conversation with cognitive behavioral tools to change unhelpful thinking and behavior.

Motivational interviewing is part of how she helps people move toward change when ambivalence gets in the way. Trauma-focused methods are used when past events keep interfering with day-to-day life. She explains skills, models techniques, and practices them in session so people leave with tools to try between meetings.

People who choose Beth typically want clear steps and honest, steady guidance. She asks straightforward questions, tracks progress, and adjusts the plan as needs evolve. To begin, the process starts with a brief match questionnaire and scheduling a first session.

How her approaches translate to online sessions