Therapist profile
Brittany Gallineau, LPC
Louisiana
Licensed Professional Counselor - Anger and Anxiety
Continue with BrittanyKey details
- CredentialsLPC
- LicenseLPC, Texas / 66471; LPC, Louisiana / 7727; LPC, Arizona / LPC-22597
- NPI1891060158
- Experience18 years
- LanguagesEnglish
- LocationLouisiana
About
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness techniques
About Brittany
Brittany Gallineau is a Licensed Professional Counselor (LPC) with 18 years of experience working in mental health. She practices in Louisiana and helps people manage stress, anxiety, anger, self-esteem issues, depression, and life transitions. Brittany also addresses relationship concerns, trauma and abuse, intimacy-related issues, eating concerns, parenting challenges, career stress, and ADHD-related difficulties.
Her approach is practical and collaborative. She describes therapy as a team process where client and counselor work together toward clear goals. Sessions focus on identifying patterns of thought and behavior that keep problems going, then trying concrete strategies to change them.
She commonly uses client-centered methods to keep conversations grounded in a person’s own priorities. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thoughts and test alternatives. Solution-Focused Therapy helps create short-term goals and track progress.
Brittany also brings mindfulness techniques to help people notice strong emotions without being pushed around by them. Her background includes applied behavior analysis work with adults with developmental disabilities and a decade of experience with that population.
The tone in sessions is straightforward and nonjudgmental. People who struggle with anger, parenting stress, or burnout from caregiving may find hands-on tools and step-by-step plans. To begin, readers should use the site matching process to review online therapy options and schedule a first session.
How sessions work
How her approaches work for online sessions
Client-Centered Therapy focuses on the person’s priorities and listens for what matters most. In practice this means sessions start with what the client wants to change and build steps from there. Cognitive Behavioral Therapy helps people notice automatic thoughts and test small behavior changes. It is useful for anger that shows up as quick reactions or repeating patterns.Mindfulness Therapy teaches simple attention and breathing exercises to reduce reactivity. It can help someone pause before responding and tolerate strong feelings long enough to choose a different action. Together these approaches give conversational work, skills practice, and brief experiments to try between sessions.
Choosing the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit their goals and preferences. That decision can shift as progress is made, and the therapist will check in regularly to adjust the plan.
Session formats are not specified in the provided biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and avoid travel time. Licensed professionals often use online sessions to practice skills in everyday settings while keeping therapy practical and focused.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Texas, Louisiana, Arizona
Languages
English
Questions
Frequently asked questions
What concerns does she address related to anger?
She lists anger alongside stress, anxiety, relationship issues, and trauma. Sessions can focus on patterns that lead to snapping, resentment, or workplace frustration.
What is her general therapy style?
She describes therapy as a team process. The work is practical, goal-focused, and uses discussion plus concrete strategies.
How much experience does she have?
She has 18 years of experience in mental health work, including a background in applied behavior analysis and ten years working with adults with developmental disabilities.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Louisiana and holds licensure as an LPC.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.