Therapist profile
Carmina Ledezma, LPC
Texas
Licensed Professional Counselor - Anger and Addictions
Continue with CarminaKey details
- CredentialsLPC
- LicenseLPC, Texas / 94654
- NPI1508748666
- Experience3 years
- LanguagesEnglish, Spanish
- LocationTexas
About
- Stress and anxiety
- Trauma recovery
- English and Spanish
About Carmina
Carmina Ledezma is a Licensed Professional Counselor (LPC) in Texas with three years of clinical experience. She works with adults facing stress, anxiety, addictions, trauma and abuse, anger, and ADHD. Sessions are offered in English and Spanish. Carmina aims to help people notice patterns that cause trouble and develop clearer ways to respond.
Carmina focuses on practical skills and emotion awareness. She helps people who snap at loved ones, carry resentment, or struggle with self-control. In sessions she talks through how reactions form, what keeps them going, and small steps to change them.
Her practice pays attention to attachment and communication problems. Clients explore control issues, guilt and shame, and loneliness. She also addresses recovery from process addictions such as pornography, exercise, and gambling where these are relevant.
Carmina works with concerns common to young adults and offers support around men’s and women’s issues, life purpose, and self-love. She uses evidence-based therapeutic techniques to guide conversations and skills practice rather than relying on untested methods.
Bilingual work in English and Spanish is part of her approach. People meet someone who can speak their language about culturally shaped expectations and responses. The aim is clearer thinking and steadier behavior over time.
How sessions work
Therapeutic approaches and how they work online
Carmina draws on evidence-based therapeutic techniques that focus on skills and insight. One approach emphasizes emotion regulation and coping skills; it teaches practical steps to notice rising anger, pause, and choose a different response. This is useful for workplace frustration and snapping at loved ones.Another approach focuses on patterns in relationships and attachment. It helps people understand how early bonds shape reactions and communication, and it supports learning new ways to express needs and limits. That work often reduces long-term resentment and improves interactions.
Finding the right approach is a collaborative process. Carmina will work with each client to see which techniques match their goals and daily life. She adapts the pace and exercises so people can practice between sessions and track what helps.
Confirm session formats before booking because the biography does not list specific delivery methods. Online sessions can make it easier to fit therapy into a busy schedule, shorten commute time, and allow for brief check-ins when a full in-person visit is difficult. Talk with her during the matching process about timing, length, and practical needs so sessions fit into your routine.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English, Spanish
Questions
Frequently asked questions
What kinds of anger issues does she help with?
She works with adults who struggle with frequent irritability, snapping at people they love, built-up resentment, and challenges managing strong reactions.
How would she approach anger in sessions?
She uses evidence-based therapeutic techniques focused on noticing triggers, practicing emotional regulation skills, and changing unhelpful reaction patterns.
How much clinical experience does she have?
She has three years of experience as a Licensed Professional Counselor (LPC) practicing in Texas.
Where is she licensed and what languages does she use?
She is a Texas LPC and offers sessions in English and Spanish.
Can people outside the United States work with her?
International clients are not currently accepted; sessions are provided only to clients within the permitted locations for her license.
What session formats are available?
Please confirm current session formats before booking, as the biography does not list specific delivery methods.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.