Catherine Denham, LCSW

Catherine Denham is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 15 years of experience. She works with adults facing stress, anxiety, depression, relationship strain, parenting challenges, anger, addiction concerns, trauma and grief. Sessions address practical problems and emotional patterns that get in the way of daily life.

Catherine has worked across outpatient, inpatient and school-based settings, and has provided in-home services as well as telehealth. That variety informs how she sizes up a problem and helps people choose workable next steps. She uses approaches that focus on relationships, present thinking, and practical skills.

Her style is attentive and inviting; she listens for how patterns show up in relationships and day-to-day routines. In sessions she helps people notice unhelpful thoughts, practice new ways to respond, and try small changes between meetings. She also pays attention to attachment and how early relationships shape current reactions.

Catherine draws on a mix of client-centered work, cognitive behavioral tools, dialectical behavior strategies, and mindfulness practices. That combination supports people who want concrete skills for managing anger, anxiety, or addictive behaviors alongside space to talk through painful experiences.

People who reach out can expect straightforward conversation about goals and next steps. The therapist helps set short-term goals and practical exercises to build new habits. Before a first session she asks about current stressors and what the person most wants to change.

How her approaches translate to online work