Therapist profile
Charles "Matt" Cox, LCMHC
North Carolina
Licensed counselor - Anger and Addiction
Continue with CharlesKey details
- CredentialsLCMHC
- LicenseLCMHC, North Carolina / 11224
- NPI1477958148
- Experience11 years
- LanguagesEnglish
- LocationNorth Carolina
About
- CBT
- Motivational Interviewing
- Client-centered
About Charles
Charles "Matt" Cox is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with 11 years of experience. He works with adults on problems like stress, anxiety, depression, addiction, trauma, and anger. Sessions focus on clear goals and practical steps rather than vague promises.
Matt uses a client-centered style that keeps conversations focused on what matters to each person. He also draws on Cognitive Behavioral Therapy and Motivational Interviewing to help people change unhelpful patterns and make decisions about substance use. The work is collaborative - he helps people set goals and test what works.
In practice he pays attention to co-occurring concerns, such as mood disorders with substance use. That means addressing overlapping problems rather than treating one issue in isolation. This approach can help when anger, anxiety, or depression show up together.
Sessions are aimed at building practical skills for everyday situations. That can include recognizing triggers, practicing different responses, and developing steps to reduce escalation. He also supports people dealing with grief, parenting stresses, career strain, and relationship friction.
Matt emphasizes straightforward talk and actionable strategies. He will work with clients to choose which methods to use and adjust them over time. The focus is on workable changes that fit into a person's life.
How sessions work
How his approaches translate to online work
Client-Centered Therapy means sessions focus on the client's priorities. The counselor listens, reflects, and helps set goals that feel relevant. This approach helps when someone needs practical support around anger, relationships, or life changes.Cognitive Behavioral Therapy (CBT) centers on spotting thought and behavior patterns that feed anger. It uses simple exercises to test new responses and practice calmer reactions in real situations. Motivational Interviewing helps when decisions are difficult, such as changing substance use or making behavioral shifts; it uses guided conversation to build motivation and plan next steps.
Finding the right approach is part of the work. The therapist will collaborate with the client to choose which methods to try and will adjust them based on how well they fit the client's goals and life. This keeps sessions practical and focused on measurable steps.
The biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can use these formats to keep therapy consistent with everyday life and responsibilities.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
North Carolina
Languages
English
Questions
Frequently asked questions
What kinds of anger issues are addressed?
He works with adults who struggle with irritability, snapping at loved ones, workplace frustration, and resentment that builds over time.
What is his therapy style like?
He practices a client-centered approach that focuses on your goals and preferences, using practical conversation to identify useful changes.
How much experience does he have working with these problems?
He has 11 years of clinical experience supporting people with anxiety, depression, trauma, addiction, and related concerns.
What are his credentials and where does he practice?
He is an LCMHC and practices in North Carolina under the NC LCMHC credential.
Does he offer sessions in other languages?
Sessions are offered in English only.
What session formats does he provide?
The original biography does not list specific session formats; please confirm current session options before booking.
How are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.