Therapist profile
Chasity "Chas" Jones, LPC
Missouri
Licensed Professional Counselor - Anger and Relationships
Continue with ChasityKey details
- CredentialsLPC
- LicenseLPC, Missouri / 2019002714
- NPI1437615341
- Experience10 years
- LanguagesEnglish
- LocationMissouri
About
- ACT and CBT
- Emotion regulation skills
- Identity informed care
About Chasity
Chasity "Chas" Jones is a Licensed Professional Counselor (LPC) in Missouri with 10 years of practice. She works with adults facing stress, anxiety, addictions, relationship strain, low self-esteem, depression, grief, parenting concerns, anger, and other life changes. She also supports people navigating LGBT matters and bipolar mood concerns.
Chas draws on several therapy approaches to guide sessions. She uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful thinking and choose values-based actions. Attachment-Based and Client-Centered ideas shape how she talks about relationships and self-worth. Dialectical Behavior Therapy skills are part of her toolbox for emotion regulation and distress tolerance.
Her background includes community mental health work with substance use, co-occurring conditions, and incarcerated populations. That work shaped how she talks about practical coping, relapse prevention, and rebuilding routines after hardship. She focuses on increasing motivation, self-acceptance, and confidence while people manage career, parenting, and personal goals.
In sessions she keeps the tone direct and relatable, and she uses humor at times when it fits. Conversations aim to be collaborative - identifying what matters to the client and building skills to reduce reactivity, manage anger, and improve communication.
People can expect straightforward, skill-based work blended with attention to identity and cultural background. If someone is looking to address snapping at loved ones, workplace frustration, or long-standing resentment, Chas offers practical strategies and a steady clinical approach.
How sessions work
How therapeutic approaches are used in online sessions
Acceptance and Commitment Therapy helps people identify what matters most to them and take small steps toward those values even when anger or anxiety shows up. It focuses on actions a person can commit to despite difficult feelings. Cognitive Behavioral Therapy looks at how thoughts, feelings, and behaviors interact; online sessions often teach simple exercises to test and shift unhelpful thinking patterns that fuel anger.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That may mean starting with skills from CBT or DBT, then using ACT ideas to connect those skills to what the person values in relationships and work.
Check the session options before booking to confirm which formats are offered. Online work can make it easier to fit counseling into a lunch break, reduce travel time, or use shorter check-ins when life is busy. It also allows practicing skills in real-life settings and bringing those experiences back to sessions for feedback and adjustment.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Missouri
Languages
English
Questions
Frequently asked questions
What kinds of anger-related concerns does she address?
She helps people who snap at loved ones, carry workplace frustration, build up resentment, or respond to others' anger. Anger is listed among her core concerns alongside stress, anxiety, and relationship issues.
How would she approach anger in sessions?
Her approach mixes skills and values work. She uses ACT to clarify values, CBT to spot thinking patterns, and DBT skills for managing intense emotions.
How much clinical experience does she have?
She has 10 years of professional experience as a counselor. Much of her background is in community mental health and work with substance use and co-occurring conditions.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, practicing in the state of Missouri.
Can I work with her in a language other than English?
Sessions are offered in English.
Does she take clients from other countries?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What steps are needed to start working together?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.