Counsellor profile
Cherine Ennis, BACP
United Kingdom
BACP counsellor - Anger and anxiety support
Continue with CherineKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 385153
- Experience6 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Person-centred approach
- Cognitive behavioural tools
- Practical coping skills
About Cherine
Cherine Ennis is a BACP counsellor based in the United Kingdom with six years of experience. She works with people dealing with stress, anxiety, depression, panic attacks and anger, among other concerns. Sessions focus on clear, practical conversation rather than medical labels.
Cherine uses a person-centred style that aims to help people speak openly and be heard. She also draws on cognitive behavioural therapy techniques to identify unhelpful thinking and try different ways of responding. In practice this means talking through upsetting moments and testing small changes between sessions.
Her background includes supporting people who have experienced loss, trauma and abuse, and those coping with life transitions. She also has experience with issues such as body image, self-esteem, intimacy concerns and addictions. The emphasis is on steady, practical steps clients can use in day-to-day life.
Cherine aims to build a straightforward, trustful working relationship so people can follow through on plans they make together. That can mean setting short tasks, noticing patterns of thinking and trying new behaviours. Progress is assessed in simple, concrete ways rather than vague promises.
Sessions are delivered in English and are appropriate for people who want to manage strong emotions, rebuild confidence, or cope with stressful life events. People are encouraged to start by describing the problem they want to work on and what would feel useful to them.
How sessions work
How her approaches work for online sessions
Client-centred counselling focuses on listening and helping people put words to what matters to them. In online sessions this often means the counsellor reflects back what is said, helps clarify feelings and supports the person to decide next steps. Cognitive behavioural therapy (CBT) looks at thoughts, feelings and behaviours and tries practical experiments to change unhelpful patterns. Online work can include reviewing thought records or planning small behavioural changes between sessions.Finding the right approach is a collaborative process. She will work with the client to identify what methods feel most useful, and adjust the mix of person-centred listening and CBT techniques according to goals and preferences. The aim is to agree on manageable steps that fit the person’s life.
The therapist’s biography does not list specific session formats here, so confirm available options before booking. Online sessions can make it easier to fit counselling into a busy week, reduce travel time and allow for shorter check-ins when needed. Registered or accredited professionals often structure remote work so it slots into everyday life while keeping the focus on practical strategies and steady progress.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, panic attacks, anger and related concerns such as grief, self-esteem and relationship difficulties.
What is her therapeutic style?
She combines a client-centred approach with cognitive behavioural therapy (CBT) techniques to focus on talking things through and testing small changes.
How much experience does she have?
She has six years of practice delivering counselling and therapeutic support.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered to international clients and are conducted in English.
What session formats are offered?
The original biography does not specify exact session formats; confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.