Therapist profile
Christina Medis, LMFT
Florida
LMFT - Relationships and Anger
Continue with ChristinaKey details
- CredentialsLMFT
- LicenseLMFT, Florida / MT3094
- NPI1841625795
- Experience9 years
- LanguagesEnglish
- LocationFlorida
About
- Client-Centered Therapy
- Solution-Focused methods
- Mindfulness practices
About Christina
Christina Medis is a Licensed Marriage and Family Therapist (LMFT) in Florida with nine years of clinical experience. She works with adults facing relationship strain, parenting stress, anger, anxiety, depression, grief, and life transitions. Christina also supports people dealing with trauma and abuse, self-esteem struggles, and career- or caregiving-related burnout.
Her approach is practical and person-centered. She uses Client-Centered Therapy to listen and reflect what matters most to each person. She also draws on Solution-Focused Therapy to set clear, short-term goals and Mindfulness Therapy to help reduce reactivity and notice patterns of feeling and behavior.
Christina often addresses family and attachment issues by mapping out interactions and identifying repeating patterns. She works with concerns such as abandonment, blended family stress, codependency, communication problems, and parenting challenges. Conversations focus on what can change now and how to try different responses.
Sessions include talking through recent incidents, practicing grounding and breathing techniques, and trying small experiments between meetings. She may use parts-based ideas from Internal Family Systems to name and work with inner states that drive anger or withdrawal. The style is straightforward and action-oriented rather than academic.
People looking for help with anger, commitment issues, fertility-related stress, or caregiver strain will find focused, practical work. To confirm session options and scheduling, prospective clients should use the platform matching flow before booking.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on attentive listening and reflecting what matters to the client. Online sessions use that same approach to prioritize the client’s concerns and pace. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity; these are easy to demonstrate during a session and to practice between meetings. Solution-Focused Therapy concentrates on small, concrete goals and practical steps that can be tracked from session to session.Choosing the right approach is part of the work together. Christina will discuss options and help decide which methods fit the client’s goals, preferences, and everyday life. That collaborative decision is revisited as needs change.
The original profile does not specify which online session formats are used, so confirm current options before booking. Many people find online sessions help fit therapy into a busy schedule, allow shorter check-ins when needed, and make it easier to practice new skills between meetings. The emphasis is on making therapeutic work practical and manageable within daily routines rather than promising any particular outcome.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She helps with relationship and family concerns, anger, anxiety, depression, grief, parenting stress, trauma and related issues listed in her specialties.
How would she describe her therapeutic style?
Her style is practical and person-centered, focusing on clear goals, present‑moment awareness, and actions you can try between sessions.
How much clinical experience does she have?
She has nine years of clinical experience working with a range of concerns including relationship problems, parenting issues, and mood disorders.
What credential does she hold and where does she practice?
She is an LMFT, a Licensed Marriage and Family Therapist, practicing in the state of Florida.
Does she work in other languages or with international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
The original profile does not list specific session formats. Confirm current session options through the platform before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.