Christine Abrams, LPC

Christine Abrams is a Licensed Professional Counselor (LPC) in Pennsylvania with 35 years of clinical experience. She works with adults who face stress, anxiety, depression, relationship and parenting challenges, grief, addiction concerns, trauma and abuse, anger, and related life changes. Christine also addresses issues like ADHD, self-esteem, and compassion fatigue.

She has practiced in community mental health centers, agencies, and colleges. She has run therapy programs and supervised counselors pursuing licensure. Her background means she is familiar with a wide range of life situations and practical barriers people bring to therapy.

Christine describes her approach as client-centered and informed by family systems thinking. That means she pays attention to relationships, environment, and culture when talking about problems. Sessions involve clear priorities, active planning, and straightforward options to try between meetings.

She also integrates cognitive behavioral methods and mindfulness into her work. Those techniques are used to identify patterns, try new coping skills, and reduce unhelpful thinking and reactivity. Christine often suggests books, apps, or simple creative exercises such as writing or art to reinforce what is discussed in session.

Her style is practical and collaborative. She asks questions about strengths and resources and offers a range of strategies to manage anger, impulsivity, communication problems, grief, and parenting strain. The work focuses on usable tools and steady progress rather than promises of quick fixes.

Therapeutic approaches and how online sessions work